A delicious chowder packed with spring vegetables, hearty potatoes and topped with tangy cheddar cheese.
Spring Fling Vegetable Chowder
![Bowl of soup with asparagus and potatoes topped with cheddar cheese.](/sites/foodhero-prod/files/recipe-imgs/Spring%20Fling%20Vegetable%20Chowder_v_WM%20%286%29.png)
Ingredients
1 Tablespoon vegetable oil
1 small onion, chopped
2 cups chopped asparagus (fresh or frozen)
1 large potato, peeled and diced
3 cups low-sodium broth (any type) or water
1 can (15 ounces) cream-style corn
1 cup peas (frozen or canned, drained and rinsed)
½ teaspoon salt (optional)
½ teaspoon black pepper (optional)
½ cup grated cheddar cheese
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Heat oil in large pot over medium heat (300 degrees F in an electric skillet). Cook onion, asparagus and potato until soft, about 10 minutes.
- Add broth and corn. Cover and simmer until potato is tender, about 10 minutes.
- Add peas, salt and pepper, if desired, and simmer 2 to 3 more minutes.
- Top with cheese and serve warm.
- Refrigerate leftovers within 2 hours.
Notes
- Broth can be homemade, canned or made using bouillon. For each cup of broth use 1 cup very hot water and 1 teaspoon or 1 cube bouillon.
- Leave skin on potato for added fiber.
- Try using fresh or frozen broccoli instead of asparagus.
- Try using canned green beans or diced tomatoes instead of peas.
You might also like...
Pear and Cranberry Crisp
![Baking dish of baked pear and cranberries with an oat topping.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/pear_crisp_v.png?itok=OAFIWx_T)
Pear and Cranberry Crisp
Whole grain oats, warm brown sugar, and sweet fruit make this a flavorful treat for breakfast or dessert.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 Cups
Slow Cooker Pulled Pork
![Slow Cooker Pulled Pork](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Slow%20Cooker%20Pulled%20Pork_v_WM.png?itok=PR56Phal)
Slow Cooker Pulled Pork
This easy Pulled Pork recipe is made with pork shoulder and spices from your pantry. Slow cooking is a simple way to create tender and juicy pork for many different meals.
Prepare:
15 minutes
Cook:
7 to 9 hours
Makes:
5 cups
Prepare:
10 minutes
Makes:
2 Servings
Potato Pals
![Plate of baked red potato quarters.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/potato_pals_v_watermarked.jpg?itok=6TYMbceL)
Potato Pals
This side dish of roasted potatoes goes well with a variety of meals. Simple to make with only 4 ingredients or add your own favorite spices.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Applesauce French Toast
![Slices of french toast cooked with applesauce, vanilla and cinnamon are displayed on a plate.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/applesauce_french_toast_watermarked_v2.jpg?itok=mzw0jgx0)
Applesauce French Toast
Flavorful, low-sugar breakfast option that’s perfect with your favorite toppings!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 Slices
Oven Baked Salmon
![Baked salmon filets on tin foil.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Baked%20Salmon_V_Watermarked.jpg?itok=E1Tqm8r2)
Oven Baked Salmon
Salmon is the star in this simple and tasty recipe ready in under 30 minutes.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
4 Servings