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Banana Berry Smoothie

Kid friendly

Recipe Notes

  • Try using strawberries, blueberries, and/or blackberries.
Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:


1 cup sliced banana
1 cup unsweetened frozen berries
1 cup nonfat or 1% milk
1 cup orange juice


  1. Place all ingredients in a blender. Put the lid on tightly.
  2. Blend until smooth. If too thick, add 1/2 cup cold water and blend again.
  3. Refrigerate leftovers within 2 hours.


  • Try using strawberries, blueberries, and/or blackberries.


Served this recipe to 600 high school youth at St Helens High School and they loved it!  Many students suggested "swapping" another berry for blueberries.  Great easy recipe!

This recipe is so delicious! Perfect recipe for kids to help press buttons on the blender.

I was wondering when I translate this recipe to spanish it does not include the bananas or the milk.

Thanks so much for bringing this to our attention.  We're not sure what happened but it's fixed now.

The Food Hero Team