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Banana Berry Smoothie

Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Kid friendly
Photo of Banana Berry Smoothie
Prep time: 5 minutes
Makes: 4 cups
Nutrition Facts: View label


1 cup sliced banana
1 cup unsweetened frozen berries
1 cup 1% or nonfat milk
1 cup orange juice


  1. Wash hands with soap and water.
  2. Place all ingredients in a blender. Put the lid on tightly.
  3. Blend until smooth. If too thick, add 1/2 cup cold water and blend again.
  4. Refrigerate leftovers within 2 hours.


  • Try using strawberries, blueberries or blackberries, or a mixture of any type.


Served this recipe to 600 high school youth at St Helens High School and they loved it!  Many students suggested "swapping" another berry for blueberries.  Great easy recipe!

This recipe is so delicious! Perfect recipe for kids to help press buttons on the blender.

I was wondering when I translate this recipe to spanish it does not include the bananas or the milk.

Thanks so much for bringing this to our attention.  We're not sure what happened but it's fixed now.

The Food Hero Team

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