Skip to main content

Leek and Mushroom Orzo

A creamy Italian-style pasta dish that makes the perfect side to your favorite roasted or grilled protein.
Medium bowl of a saucy orzo dish with vegetables.
Prep time: 15 minutes
Cook time: 30 minutes
Makes: 4 Cups
Nutrition Facts: View label

Ingredients

2 cups chopped leeks
1 Tablespoon vegetable oil
2 cups sliced mushrooms
1 cup dry orzo (rice-shaped pasta) or bulgur
2 cups low-sodium broth (any type)
1 ½ cups chopped tomato
3 Tablespoons cream cheese
1 teaspoon garlic powder
¼ teaspoon each salt and black pepper

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.

  3. Sauté leeks in oil in a medium skillet over medium heat until the leeks are soft, about 5 minutes.
  4. Add mushrooms and cook until soft, about 5 minutes.
  5. Stir in the orzo and toast lightly, stirring frequently, for about 3 minutes.
  6. Add broth and bring to a boil. Reduce heat to simmer, stirring occasionally, until the orzo is almost tender, about 8 minutes.
  7. Add the tomatoes and simmer until orzo is tender, about 2 minutes.
  8. Remove from heat and stir in cream cheese, garlic powder, salt and pepper. Serve warm.
  9. Refrigerate leftovers within 2 hours.

Notes

  • No fresh tomatoes? Use 1 can (15 ounces) drained diced tomatoes instead.

Comments

Delicious and easy Orzo recipe. I made this dairy free by making cream cheese out of tofu (easy 5 ingredients with blender). I also added some red pepper flakes for spice and spinach as well. Pairs nicely with chicken! Great healthy, tasty, and creamy Orzo and vegetable meal. 

I am not necessarily a mushroom person but this recipe is so tasty.  I made this with students in class after they grow lion mane mushrooms in class.  I was so impressed with how many students didn't just try it but wanted seconds.  

Wow! I definitely felt like a Food Hero after making this last night. I have to admit to changing up a few ingredients because of wanting to use what we had on hand, but the flavors and ease of prep that come with this flexible recipe were so impressive. I used about 3 cups of penne pasta instead of orzo and a drained can (15 ounces) of diced tomatoes (instead of the fresh that I assume the recipe suggests) which I added with the broth. It took an extra 5-10 minutes for the larger pasta to cook. I skipped the salt and added about 1/4 teaspoon thyme since it goes so well with mushrooms. Thanks!

Very easy to make and delicious to taste recipe! Everyone loved it.

You might also like...

Recipes A to Z (without photos)

Salmon Salad Mix
Creamy salmon mix on lettuce in a bowl.

Salmon Salad Mix

A delicious and vitamin-packed alternative to tuna salad, this salmon salad is made with tangy pickles, low-fat yogurt and a bit of creamy mayonnaise.
Prepare:
10 minutes
Makes:
1 ½ cup
Rice with Chicken and Vegetables
Bowls of rice with chicken and vegetables topped with cilantro.

Rice with Chicken and Vegetables

A filling and satisfying meal of rice, veggies and chicken that is packed with flavor.
Prepare:
20 to 30 minutes
Cook:
35 minutes
Makes:
7 cups
Melon and Mint
Glass bowl of watermelon and honeydew cubes with mint.

Melon and Mint

Fresh and simple fruit salad with mint and lime.
Prepare:
15 minutes
Makes:
6 cups
Plant Part Salad
Wooden bowl filled with a variety of raw vegetables.

Plant Part Salad

Kids learn the parts of a plant and how to make a tasty salad with this recipe.
Prepare:
15 to 20 minutes
Makes:
12 cups
Mushroom Bulgur Pilaf
A wooden bowl with bulgur, mushrooms and spinach.

Mushroom Bulgur Pilaf

A hearty side dish with whole grains, veggies and flavored with a savory broth. Add a protein to make it a satisfying main dish.
Prepare:
10 minutes
Cook:
30 to 40 minutes
Makes:
4 Cups
Brocco Poppers
Scoops of seasoned and baked broccoli and cheese mixture are displayed on serving platter .

Brocco Poppers

A fun and unique way to add more veggies to your day. A tasty snack or appetizer!
Prepare:
20 minutes
Cook:
15 to 20 minutes
Makes:
20 pieces