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Ingredients

4 cups frozen fruit (try your favorite or a mix - peaches, berries, pineapple)
1 cup nonfat or low-fat plain yogurt
3 Tablespoons sugar

Directions

  1. Wash hands with soap and water.
  2. Combine frozen fruit, yogurt and sugar in a blender or food processor. Blend until creamy, about 2 to 4 minutes.
  3. Serve immediately or store in an airtight container in the freezer for up to 1 month.
  4. Freeze or refrigerate leftovers within 2 hours.

Notes

  • To use canned fruit, drain, chop and freeze until firm before blending.
  • If leftovers are stored in the freezer, the mixture will be very firm. Scrape into serving bowls with a spoon or freeze the leftovers in frozen treat molds.

Paid for in part by Oregon SNAP. OSU Extension Service prohibits discrimination in all its programs, services, activities and materials. This institution is an Equal Opportunity Provider and Employer.       

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Makes:
4 cups
Prep time:
5 minutes
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