English muffins topped with fresh veggies and cheese make this a flavorful appetizer, snack or meal.
Asparagus Mushroom Melt
Ingredients
4 English muffins
¼ cup finely minced onion
1 cup chopped mushrooms
1 ½ teaspoons vegetable oil
½ pound asparagus, trimmed and sliced crosswise into ½ inch rounds
½ teaspoon ground thyme, oregano or basil
1 ½ teaspoons vinegar (any type)
1 dash each salt and black pepper
¾ cup (3 ounces) shredded mozzarella cheese
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Toast muffin halves and place on a baking sheet in a single layer.
- In a large skillet over medium-high heat, sauté onion and mushrooms in oil, stirring often, until just beginning to brown.
- Add asparagus, thyme and vinegar. Sauté, stirring often, until asparagus is barely tender. Season lightly with salt and pepper.
- Divide the vegetable mixture equally onto the muffin halves. Top each muffin with shredded cheese.
- Broil muffins until the cheese melts. Watch carefully to avoid burning.
- Refrigerate leftovers within 2 hours.
Notes
- To trim asparagus, remove the tough bottom 1 to 1 ½ inch of the stalk.
- No English muffins? Serve over a whole grain such as brown rice or bulgur.
You might also like...
Black Bean Brownies (without flour)
Black Bean Brownies (without flour)
Black beans are the special ingredient in these moist and not-too-sweet brownies.
Prepare:
20 minutes
Cook:
25 minutes
Makes:
16 pieces
Refried Beans
Refried Beans
Make your own flavorful and satisfying refried beans at home with this 15-minute recipe.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
1 cup
Salsa Macha
Salsa Macha
You will love this pepper-infused oil made with hot peppers, garlic and peanuts. It is delicious drizzled on just about anything and stores well in your refrigerator or freezer.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
1 ½ cups
Fruit and Nut Slaw
Fruit and Nut Slaw
This fresh salad is the perfect combination of fresh veggies and sweet and savory toppings.
Prepare:
20 minutes
Makes:
8 cups
Fruit Salad
Fruit Salad
A favorite recipe by many of our educators, as it is so easily adaptable and tasty.
Prepare:
10 minutes
Makes:
5 cups
Beet Dip
Beet Dip
Fresh earthy flavor combined with tangy lemon and creamy tahini makes this a flavorful and colorful dip!
Prepare:
10 minutes
Makes:
2 cups

Comments
I needed a side dish for dinner and I had asparagus and mushrooms in the firdge that needed to be used up. I found this recipe and followed it except for adding the english muffin. It was very good! I recommend it with or without the muffin.
This makes a tasty lunch or snack. We had this prepared by a local caterer for a meeting and it went over very well.