English muffins topped with fresh veggies and cheese make this a flavorful appetizer, snack or meal.
Asparagus Mushroom Melt
Ingredients
4 English muffins
¼ cup finely minced onion
1 cup chopped mushrooms
1 ½ teaspoons vegetable oil
½ pound asparagus, trimmed and sliced crosswise into ½ inch rounds
½ teaspoon ground thyme, oregano or basil
1 ½ teaspoons vinegar (any type)
1 dash each salt and black pepper
¾ cup (3 ounces) shredded mozzarella cheese
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Toast muffin halves and place on a baking sheet in a single layer.
- In a large skillet over medium-high heat, sauté onion and mushrooms in oil, stirring often, until just beginning to brown.
- Add asparagus, thyme and vinegar. Sauté, stirring often, until asparagus is barely tender. Season lightly with salt and pepper.
- Divide the vegetable mixture equally onto the muffin halves. Top each muffin with shredded cheese.
- Broil muffins until the cheese melts. Watch carefully to avoid burning.
- Refrigerate leftovers within 2 hours.
Notes
- To trim asparagus, remove the tough bottom 1 to 1 ½ inch of the stalk.
- No English muffins? Serve over a whole grain such as brown rice or bulgur.
You might also like...
Spinach and Black Bean Enchiladas
Spinach and Black Bean Enchiladas
Enjoy these Spinach and Black Bean Enchiladas for an easy and satisfying meal.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
8 enchiladas
Reduced-Fat Chorizo
Reduced-Fat Chorizo
Thanks to the OSU Extension Latin Heritage workgroup for this recipe. Using lower fat meats reduces saturated fat for heart health.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
12 servings
Baked Tomatoes with Cheese
Baked Tomatoes with Cheese
A great summer recipe for your garden tomatoes! Easy-to-make appetizer or snack!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
8 slices
Whole-Wheat Spiced Pear Bread
Whole-Wheat Spiced Pear Bread
The delicate taste of pear shines through in this lightly spiced and moist quick bread. Enjoy with breakfast or as a snack.
Prepare:
15 minutes
Cook:
50 minutes
Makes:
1 loaf (16 slices)
Broccoli and Everything Salad
Broccoli and Everything Salad
Fresh vegetables and your choice of protein combined with a creamy dressing. You'll love it as a side or on its own!
Prepare:
15 minutes
Makes:
5 Cups
Skillet Mac and Cheese
Skillet Mac and Cheese
A simple and quick recipe to make at home. Customize with the cheese and vegetables you have on hand.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 cups

Comments
I needed a side dish for dinner and I had asparagus and mushrooms in the firdge that needed to be used up. I found this recipe and followed it except for adding the english muffin. It was very good! I recommend it with or without the muffin.
This makes a tasty lunch or snack. We had this prepared by a local caterer for a meeting and it went over very well.