Skip to main content

Autumn Squash Bisque with Ginger

Delicious squash soup seasoned with ginger and pear that’s easy and quick to make for lunch or dinner. Freezes well.
A bowl of smooth squash soup spiced with ginger and garlic is topped with yogurt and chopped parsley.
Prep time: 15 minutes
Cook time: 45 minutes
Makes: 10 cups
Nutrition Facts: View label

Ingredients

2 teaspoons vegetable oil
2 cups chopped onion
2 pounds winter squash, peeled, seeded, and cut into 2-inch cubes (4 generous cups)
2 pears, peeled, cored, and chopped, or 1 can (15 ounces) sliced pears, drained
2 cloves garlic, minced
2 Tablespoons peeled and chopped fresh ginger, or 1 teaspoon powdered ginger
½ teaspoon thyme
4 cups low-sodium chicken or vegetable broth (see Notes)
1 cup water
1 Tablespoon lemon juice
½ cup plain nonfat yogurt

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits and vegetables under running water before preparing.
  3. Heat oil in a large pot over medium heat.
  4. Add onions and stir until softened, 3 to 4 minutes.
  5. Add squash, pears, garlic, ginger and thyme. Stir while cooking for 1 or 2 minutes.
  6. Add broth and water. Bring mixture to a boil, then reduce heat to low. Simmer with pot covered until squash is tender, about 35 to 40 minutes.
  7. Purée soup in a blender or with an immersion blender. If using a blender, follow manufacturer’s directions for puréeing hot liquids.
  8. Return soup to pot and heat through. Stir in lemon juice.
  9. Garnish each serving with a spoonful of yogurt.
  10. Refrigerate leftovers within 2 hours.

Notes

  • No broth? Use 1 teaspoon or 1 cube bouillon dissolved in 1 cup water for each cup of broth.
  • Freeze extra lemon juice to use later.

Comments

I made this recipe using Butternut squash and Bosc pears. There was no one who tried it that didn't love it. The prep is a little involved and then there is the additional pureeing step as well, but trust me--this recipe is worth it :) So delicious!

We made this recently for a food bank demonstration and it scaled up really well. Some folks were hesitant to try it but those that did really loved the flavor.

I really love the creamy texture and flavor of this recipe.  I actually made a big batch and froze it in portion sizes to reheat for dinner after the birth of my baby.  It freezes really well.  Thanks!

One word. Yum!

You might also like...

Recipes A to Z (without photos)

Fruit Shake 1 (with yogurt)
Fruit smoothie in a tall glass.

Fruit Shake 1 (with yogurt)

A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Prepare:
5 minutes
Makes:
5 cups
Stovetop Sorghum
Big bowl of small sorghum pellets.

Stovetop Sorghum

This nutrient-rich grain has a sweet and nutty flavor.
Prepare:
5 minutes
Cook:
1 hour
Makes:
2 ½ cups
Brown Rice with Corn and Beans
A seasoned mix of brown rice, black beans and corn is shown in a serving bowl.

Brown Rice with Corn and Beans

This kid-approved recipe filled with whole grains, veggies and beans is flavorful, filling and perfect for any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Dried Bananas
Small bowls of sliced dried banana.

Dried Bananas

A simple recipe that is full of flavor and perfect for snacking!
Prepare:
5 minutes
Cook:
1 hour
Makes:
1 dried banana
Spinach and Chicken Italian
Baking dish with chicken, spinach, sauce and cheese.

Spinach and Chicken Italian

Tender chicken breast topped with spinach, tomato sauce and creamy cheese, then baked for a delicious and satisfying meal.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
7 cups
Fruit Pizza
Cream cheese spread on English muffins with a fresh fruit topping.

Fruit Pizza

A healthy snack or treat, that kids will love to help make and eat!
Prepare:
10 minutes
Makes:
2 Servings