Rice Bowl Breakfast with Fruit and Nuts

Name: Rice Bowl Breakfast with Fruit and Nuts
Prep time: 15 min
Cook time: 5 min
Yield: 2 cups
Ingredients: 1 cup cooked brown rice; 1/2 cup nonfat or 1% milk; 1/2 teaspoon cinnamon; 1 cup chopped fruit (try a mixture - apples, bananas, raisins, berries, peaches); 2 Tablespoons chopped nuts (try unsalted walnuts or almonds)

Notes

Recipe Notes

Use a combination of fresh, canned, frozen and dried fruit in this recipe.
You can use any leftover cooked grain in this recipe. Try white or wild rice, quinoa, barley or oatmeal.

Ingredients

1 cup

cooked brown rice

1⁄2 cup

nonfat or 1% milk

1⁄2 teaspoon

cinnamon

1 cup

chopped fruit (try a mixture - apples, bananas, raisins, berries, peaches)

2 Tablespoons

chopped nuts (try unsalted walnuts or almonds)

Directions

Combine cooked rice, milk and cinnamon in a microwave safe bowl. Microwave on HIGH for 45 seconds. Stir and heat for another 45-60 seconds, or until rice mixture is heated through.
Divide rice mixture between two bowls. Top with fruit and nuts. Serve warm.
Refrigerate leftovers within 2 hours.

Notes

Use a combination of fresh, canned, frozen and dried fruit in this recipe.
You can use any leftover cooked grain in this recipe. Try white or wild rice, quinoa, barley or oatmeal.