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Peach Yogurt Smoothie
Makes:
3 cups
Prep time:
10 minutes
Ingredients
1 cup low-fat yogurt (try peach, vanilla or lemon)
⅓ cup nonfat dry milk
½ banana
¾ cup orange juice
½ cup frozen peaches
Directions
- Put all ingredients into a blender.
- Blend until smooth.
- Refrigerate leftovers within 2 hours.
Notes
- 1 cup chopped or sliced peaches (about 1.5 to 2 medium fresh)
- Serve as a snack or dessert during the summer months.