Filling and tasty lentil soup with spicy green chiles, fresh veggies and a pop of lime!
Lentil Soup with Lime Juice
Ingredients
1 Tablespoon vegetable oil
1 medium onion, chopped
1 pound dried lentils, rinsed
8 cups cold water
1 teaspoon salt
½ teaspoon black pepper
½ teaspoon cumin
1 teaspoon thyme or oregano
3 bay leaves
1 can (4 ounces) mild green chiles, drained and chopped
1 red bell pepper, finely chopped
1 carrot, finely chopped
⅓ cup lime juice or to taste (or 1 Tablespoon lemon juice)
Directions
- Wash hands with soap and water.
-
Rinse or scrub fresh fruits and vegetables under running water before preparing.
- In a large saucepan, sauté the onion in vegetable oil over medium high heat (350 degrees F in an electric skillet).
- Add lentils, water, salt, black pepper, cumin, thyme and bay leaves. Bring to a boil. Lower the heat to medium low (250 degrees F in an electric skillet). Cover and simmer for 30 minutes, stirring a few times while it cooks.
- Add the green chiles, bell pepper and carrot. Simmer 15 minutes or until the lentils are very soft.
- Before serving, remove and discard the bay leaves and stir in the lime juice. Serve hot.
- Refrigerate leftovers within 2 hours.
Notes
- Try topping soup with plain yogurt or sour cream and chopped tomatoes.
- This soup is also good if a potato, another carrot, and celery are added.
- Freeze extra lime juice to use later.
You might also like...
Creole Seasoning
Creole Seasoning
Add savory flavor to your favorite vegetables, grains, meats, fish, seafood, poultry, soups and stews!
Prepare:
5 minutes
Makes:
about ½ cup
Turkey Salad
Turkey Salad
Diced turkey, crunchy vegetables and sweet raisins combined with a creamy mayonnaise dressing.
Prepare:
10 minutes
Makes:
4 cups
Roasted Cauliflower Steaks
Roasted Cauliflower Steaks
Slices of cauliflower flavored with garlic and lemon, and roasted until tender and caramelized.
Prepare:
15 minutes
Cook:
40 minutes
Makes:
6 servings
Garden Herbal Tea
Garden Herbal Tea
A quick and easy way to enjoy cold or warm tea using whatever herbs you like.
Prepare:
10 to 15 minutes
Makes:
1 cup
Cranberry Applesauce
Cranberry Applesauce
A new way to enjoy applesauce that is bright, flavorful and kid-approved.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Chilled Strawberry-Rhubarb Soup
Chilled Strawberry-Rhubarb Soup
Pair the sweet and tart flavors of strawberries and rhubarb for a refreshing dessert, snack or breakfast bowl topping.
Prepare:
20 minutes
Makes:
6 cups

Comments
This was my favorite! I will definitely make this again!