Where Healthy Food Is Fun, Fast, Tasty and Fits Your Budget 

User login

You need to login to use this feature, or create an account if you don't yet have one. It's free and easy.

Create an Account

Bulgur Pilaf

Recipe Notes

  • Broth can be canned or made using bouillon. For each cup of broth use 1 cup very hot water and 1 teaspoon or 1 cube bouillon.
  • Add other vegetables such as peas, grated carrots, chopped bell peppers.
  • Try additional flavors such as dill weed, oregano, sage, marjoram, or parsley.
Kid friendly

Ingredients

2 Tablespoons
oil
1⁄2 cup
chopped celery
1 medium onion, chopped
1 cup
bulgur, uncooked
1⁄2 teaspoon
salt
1⁄4 teaspoon
pepper
2 cups
broth (beef, chicken, or vegetable) (see notes)

Directions

  1. Add oil, celery, onion and bulgur to a medium skillet.
  2. Stir constantly over medium heat (300 degrees in an electric skillet) until vegetables are tender and bulgur is golden brown.
  3. Add seasonings and broth and bring to a boil.
  4. Cover pan and reduce heat to low.
  5. Simmer 15 minutes.  Liquid should be gone. Serve.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Broth can be canned or made using bouillon. For each cup of broth use 1 cup very hot water and 1 teaspoon or 1 cube bouillon.
  • Add other vegetables such as peas, grated carrots, chopped bell peppers.
  • Try additional flavors such as dill weed, oregano, sage, marjoram, or parsley.
Photo of Bulgur Pilaf
Prep time: 10 minutes
Cooking time: 20 minutes
Makes: 3 cups
Nutrition Facts: View Label
Last updated: 06/10/19

2 Comments for "Bulgur Pilaf"

Submitted by tierrabonita on Wed, 03/26/2014 - 00:25

This was another winner - yummy and fast!!  Honestly I had never made bulger like this -- being the star ingredient in a recipe.  Everyone loved it, including my 2 year old who kept eating and eating and eating.  I was a bit in shock, happy shock!  Another commentor mentioned it was like fried rice which made me think I could likley make this into a main dish next time by adding stir fried tofu and some scrambled eggs!

Submitted by Trisha@Midgecity on Thu, 01/10/2013 - 21:19

This was really good and very easy to make. It reminded

me of Fried Rice when I added peas.

OSU Extension Service
Family & Community Health
Oregon State University
106 Ballard Hall
Corvallis, OR 97331
Phone: 541.737.1017

email: Food.Hero@oregonstate.edu

Copyright © 2019
Oregon State University