Quick and healthy snack or dessert idea. A fun recipe for kids to help make!
Banana Boats
Ingredients
1 banana with peel
1 Tablespoon crushed pineapple
1 Tablespoon coconut flakes
Directions
- Wash hands with soap and water.
- Rinse the banana under running water before preparing.
- Leave the peel on the banana and make a deep cut down the long side through the peel and into the banana. Do not cut all the way through.
- Gently pull the banana apart at the cut to make a pocket in the banana.
- Fill the pocket with crushed pineapple and top with coconut flakes.
- Wrap the banana in foil. Place on a grill or near the coals of a campfire.
- Heat until warm, about 5 minutes at medium high heat.
- Carefully remove the foil packet from the heat. Let cool slightly and remove foil. The peel may be black but the inside will be warm and delicious.
- Refrigerate leftovers within 2 hours.
Notes
- Not grilling? Bake the foil packets in the oven at 350 degrees F for about 15 minutes.
- Try other fillings – peanut butter, chopped nuts, other fruit, a drizzle of honey or a sprinkle of cinnamon.
- Honey is not recommended for children under 1 year old.
You might also like...
Harissa Roasted Butternut Squash
Harissa Roasted Butternut Squash
Delicious roasted squash, drizzled with agave and lemon and topped with nuts and seeds.
Prepare:
25 minutes
Cook:
20 minutes
Makes:
6 cups
Peanut Sauce
Peanut Sauce
This smooth and nutty sauce is so easy to make. It adds savory flavor to grilled chicken and meats, noodle dishes, stir-fries and grain bowls. It's even delicious as a dip for raw vegetables.
Prepare:
10 minutes
Makes:
about ½ cup
Strawberry Cucumber Salad
Strawberry Cucumber Salad
A refreshing sweet and savory salad with sliced strawberries, crisp cucumbers, and honey mustard dressing.
Prepare:
20 minutes
Makes:
4 Cups
Butternut Squash and Chile Pan-Fry
Butternut Squash and Chile Pan-Fry
This simple and tasty recipe using butternut squash will be a hit with everyone. Enjoy as a side or a filling for quesadillas, tacos, enchiladas or tamales.
Prepare:
30 minutes
Cook:
30 minutes
Makes:
7 Cups
Banana Oatmeal Bread
Banana Oatmeal Bread
Warm and comforting whole-wheat banana bread that is perfect any time of day. Oats add to the moist texture.
Prepare:
15 minutes
Cook:
45 to 50 minutes
Makes:
12 slices
Master Mix Biscuits
Master Mix Biscuits
A quick and easy all-in-one mix for making delicious biscuits.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
10 Servings
Comments
We tried this recipe at our 4th of July BBQ. My kids loved it!