Quick and healthy snack or dessert idea. A fun recipe for kids to help make!
Banana Boats
![Grilled bananas topped with pineapple and shredded coconut shown on a serving platter.](/sites/foodhero-prod/files/recipe-imgs/bananaboat.jpg)
Ingredients
1 banana with peel
1 Tablespoon crushed pineapple
1 Tablespoon coconut flakes
Directions
- Wash hands with soap and water.
- Leave the peel on the banana and make a deep cut down the long side through the peel and into the banana. Do not cut all the way through.
- Rinse or scrub fresh fruits under running water before preparing.
- Gently pull the banana apart at the cut to make a pocket in the banana.
- Fill the pocket with crushed pineapple and top with coconut flakes.
- Wrap the banana in foil. Place on a grill or near the coals of a campfire.
- Heat until warm, about 5 minutes at medium high heat.
- Carefully remove the foil packet from the heat. Let cool slightly and remove foil. The peel may be black but the inside will be warm and delicious.
- Refrigerate leftovers within 2 hours.
Notes
- Not grilling? Bake the foil packets in the oven at 350 degrees F for about 15 minutes.
- Try other fillings – peanut butter, chopped nuts, other fruit, a drizzle of honey or a sprinkle of cinnamon.
- Honey is not recommended for children under 1 year old.
You might also like...
Fresh Veggie Pizza
![Platter of eight English muffins layered with a creamy sauce and vegetable topping.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Veggie%20Pizza_Vw_Watermarked.png?itok=Kj4RE1Ak)
Fresh Veggie Pizza
A fun version of pizza on English muffins, with cream cheese, fresh veggies, and tangy parmesan. A great meal to make with the whole family!
Prepare:
10 to 15 minutes
Makes:
8 muffin halves
Roasted Green Beans
![Plater of tender green beans.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Roasted%20Green%20Beans.jpg?itok=JubEJd4r)
Roasted Green Beans
A simple and easy recipe for making summer fresh green beans. The perfect side for any meal.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Watermelon Salsa
![Bowl of watermelon cubes with cilantro dressing.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/wave_watermelon%20salsa.jpg?itok=h0aw2Rc1)
Watermelon Salsa
A unique take on salsa, this fresh snack is sweet, tangy, and fresh.
Prepare:
15 minutes
Makes:
2 cups
Blueberry Tofu Smoothie
![Tofu blended with a mix of fruits makes a creamy smoothie in a glass.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Blueberry%20Tofu%20Smoothie_DSC3221.jpg?itok=8HQpUKFD)
Blueberry Tofu Smoothie
Kid-approved, this dairy-free smoothie is super quick to make for a tasty breakfast or snack.
Prepare:
5 minutes
Makes:
4 cups
Quick No-Cook Pizza Sauce
![Tomato sauce blend being shown spread onto pizza dough.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/quick_no_cook_pizza_sauce_v_watermarked.jpg?itok=sf_O_aYK)
Quick No-Cook Pizza Sauce
A quick and easy pizza sauce full of rich and tangy tomato and Italian herbs.
Prepare:
5 minutes
Makes:
3 Cups
Bell Pepper Smoothie
![Creamy and purple Bell Pepper Smoothie is displayed in a glass.](/sites/foodhero-prod/files/styles/120_wide/public/recipe-imgs/Bell%20Pepper%20Smoothie.jpg?itok=GjAoO7Em)
Bell Pepper Smoothie
This kid-approved smoothie combines veggies with sweet berries and pineapple. A great way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Comments
We tried this recipe at our 4th of July BBQ. My kids loved it!