Español Grow This

Zucchini Zowie

Simple 4-ingredient kid-approved recipe. Ready in under an hour!
Kid friendly
Bowl of baked zucchini with a cheesy tomato sauce.
Prep time: 5 minutes
Cook time: 45 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

2 medium zucchini
1 can (14.5 ounces) diced tomatoes with juice
2 teaspoons garlic powder or 8 cloves garlic, minced
½ teaspoon salt
1 Tablespoon parmesan cheese

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.
  3. Preheat oven to 375 degrees F.
  4. Slice zucchini into rounds, about ½ inch thick. Spread zucchini slices in a pie pan and pour tomatoes and juice over the top.
  5. Sprinkle garlic powder, salt, and cheese over zucchini.
  6. Bake uncovered for 35 to 40 minutes.
  7. Refrigerate leftovers within 2 hours.

Notes

  • Try other seasonings such as onion powder, oregano or basil.
  • Use 2 cups finely chopped tomatoes or halved cherry tomatoes instead of canned tomatoes.
  • Try adding cilantro on top for more flavor.

Comments

Submitted by tierrabonita on Wed, 07/10/2013 - 00:29
Fast, low cost and so yummy! Wasn't sure I would like this one but it was great! I didn't have parm so used mozzarella, had some fresh garlic to use up so roasted it and used instead of powder, was a bit short on canned tomatoes so added 1 fresh chopped tomato. This will be a regular recipe in our house during zucchini season!

You might also like...

Recipes A to Z (without photos)

Quick Tomato Pasta Sauce
Tomato sauce served over spaghetti noodles.

Quick Tomato Pasta Sauce

A simple and delicious pasta sauce that comes together in less than 30 minutes.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
2 cups
Banana Bobs
A fork is used to dip chunks of banana into yogurt and then into granola for a simple snack.

Banana Bobs

Easy snack or dessert with creamy yogurt, banana and whole-grain oats. A fun and creative recipe for kids!
Prepare:
5 minutes
Makes:
2 Servings
Garden Sloppy Joes
Open faced buns with a saucy meat and vegetable mix.

Garden Sloppy Joes

Healthy vegetable-packed lunch or dinner favorite!
Prepare:
10 minutes
Cook:
20 minutes
Makes:
6 Sandwiches
Pear and Cranberry Crisp
Baking dish of baked pear and cranberries with an oat topping.

Pear and Cranberry Crisp

Whole grain oats, warm brown sugar and sweet fruit make this a flavorful treat for breakfast or dessert.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 Cups
Kale and White Bean Soup
Bowl of soup with a tomato base, kale and beans

Kale and White Bean Soup

A warm and filling soup made with beans, greens and Italian flavors.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
5 Cups
Glazed Carrots and Snow Peas
Baby carrots and snow peas on a plate with rice and fish. Baby carrots and snow peas on a plate with rice and fish.

Glazed Carrots and Snow Peas

Bright spring veggies with a warm brown sugar glaze.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
3 cups