Skip to main content

Zucchini Zowie

Simple 4-ingredient kid-approved recipe. Ready in under an hour!
Kid friendly
Bowl of baked zucchini with a cheesy tomato sauce.
Prep time: 5 minutes
Cook time: 45 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

2 medium zucchini
1 can (14.5 ounces) diced tomatoes with juice
2 teaspoons garlic powder or 8 cloves garlic, minced
½ teaspoon salt
1 Tablespoon parmesan cheese

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.
  3. Preheat oven to 375 degrees F.
  4. Slice zucchini into rounds, about ½ inch thick. Spread zucchini slices in a pie pan and pour tomatoes and juice over the top.
  5. Sprinkle garlic powder, salt, and cheese over zucchini.
  6. Bake uncovered for 35 to 40 minutes.
  7. Refrigerate leftovers within 2 hours.

Notes

  • Try other seasonings such as onion powder, oregano or basil.
  • Use 2 cups finely chopped tomatoes or halved cherry tomatoes instead of canned tomatoes.
  • Try adding cilantro on top for more flavor.

Comments

Fast, low cost and so yummy! Wasn't sure I would like this one but it was great! I didn't have parm so used mozzarella, had some fresh garlic to use up so roasted it and used instead of powder, was a bit short on canned tomatoes so added 1 fresh chopped tomato. This will be a regular recipe in our house during zucchini season!

You might also like...

Recipes A to Z (without photos)

Strawberry Rhubarb Smoothie
Photo of Strawberry Rhubarb Smoothie

Strawberry Rhubarb Smoothie

Enjoy a fresh taste of spring any time of year with this smoothie.
Prepare:
20 minutes
Makes:
6 cups
Garlic Bok Choy
Small bowl of sauteed Bok choy.

Garlic Bok Choy

Easy, healthy side dish recipe that pairs well with one of our stir-fry recipes.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
2 Cups
Fruit Salad
Footed dessert glasses filled with a fruit mix coated in yogurt.

Fruit Salad

A favorite recipe by many of our educators, as it is so easily adaptable and tasty.
Prepare:
10 minutes
Makes:
5 cups
Braised Radishes
Bowl of sliced and braised radishes.

Braised Radishes

Warm and tender radishes with a mellow flavor and a hint of sweetness.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Vegetable Beef Soup
Bowl of soup with a tomato base, vegetables and ground meat.

Vegetable Beef Soup

This hearty soup is packed with veggies and pasta.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
12 cups
Pineapple Carrot Protein Smoothie
Glass filled with a thick orange smoothie.

Pineapple Carrot Protein Smoothie

Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.