Skip to main content

Sautéed Leeks and Apples

A sweet and savory side dish perfect for fall.
 Bowl of tender leeks and red apples.
Prep time: 10 minutes
Cook time: 10 minutes
Makes: 4 Cups
Nutrition Facts: View label

Ingredients

1 medium leek, chopped (about 3 cups)
2 teaspoons vegetable oil
2 medium apples, cored and chopped
1 Tablespoon honey (see Notes)
1 teaspoon vinegar (any type)
¼ teaspoon each salt and black pepper

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits and vegetables under running water before preparing.
  3. In a medium skillet over medium heat, sauté leeks in oil until soft, about 5 minutes.
  4. Add apples and cook while stirring for about 3 minutes, or until apples begin to soften.
  5. Remove from heat. Add honey, vinegar, salt and pepper. Stir gently to combine all ingredients. Serve warm.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Create a wrap by rolling in a whole wheat tortilla with grated cheese.
  • Honey is not recommended for children under 1 year old.

Comments

This was a favorite recipe with kids! My students were so surprised and happy with the flavor and thought of many ways to add this to their family meals as a side dish. Plus it is really easy to make, favorite quote: "I can make this for my mom!"

You might also like...

Recipes A to Z (without photos)

Morning Muffins
Golden muffins with raisins served with a glass of milk.

Morning Muffins

These carrot-filled morning muffins with crunchy nuts, warm cinnamon flavor and whole-grain oats are a satisfying breakfast or on-the-go snack.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
12 muffins
Oven French Toast
Whole grain French toast served with strawberry jam.

Oven French Toast

Perfect for a crowd, this baked French toast recipe is a kid-approved breakfast treat!
Prepare:
10 minutes
Cook:
30 minutes
Makes:
12 slices
Roasted Green Beans
Plater of tender green beans.

Roasted Green Beans

A simple and easy recipe for making summer fresh green beans. The perfect side for any meal.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Pineapple Carrot Protein Smoothie
Glass filled with a thick orange smoothie.

Pineapple Carrot Protein Smoothie

Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
Chicken Chowder for Two
Bowls of creamy potato chicken soup on serving plates.

Chicken Chowder for Two

Creamy, hearty and comforting soup for two. Ready in under an hour!
Prepare:
15 minutes
Cook:
30 minutes
Makes:
2 servings
Braised Radishes
Bowl of sliced and braised radishes.

Braised Radishes

Warm and tender radishes with a mellow flavor and a hint of sweetness.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups