A sweet and savory side dish perfect for fall.
Sautéed Leeks and Apples
Ingredients
1 medium leek, chopped (about 3 cups)
2 teaspoons vegetable oil
2 medium apples, cored and chopped
1 Tablespoon honey (see Notes)
1 teaspoon vinegar (any type)
¼ teaspoon each salt and black pepper
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits and vegetables under running water before preparing.
- In a medium skillet over medium heat, sauté leeks in oil until soft, about 5 minutes.
- Add apples and cook while stirring for about 3 minutes, or until apples begin to soften.
- Remove from heat. Add honey, vinegar, salt and pepper. Stir gently to combine all ingredients. Serve warm.
- Refrigerate leftovers within 2 hours.
Notes
- Create a wrap by rolling in a whole wheat tortilla with grated cheese.
- Honey is not recommended for children under 1 year old.
You might also like...
Prepare:
10 minutes
Cook:
20 minutes
Makes:
6 Sandwiches
Kamut Breakfast Bowl with Tofu and Garbanzo Bean Scramble
Kamut Breakfast Bowl with Tofu and Garbanzo Bean Scramble
This savory and satisfying breakfast bowl features kamut, an ancient form of wheat with a firm texture and nutty flavor.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 servings
Fruit Salad
Fruit Salad
A favorite recipe by many of our educators, as it is so easily adaptable and tasty.
Prepare:
10 minutes
Makes:
5 cups
Green Salad with Peas
Green Salad with Peas
Fresh green salad, tossed with peas, cucumber and creamy feta.
Prepare:
15 minutes
Makes:
6 cups
Sesame Noodles with Broccoli and Chicken
Sesame Noodles with Broccoli and Chicken
Whole-wheat noodles with broccoli and a savory sesame sauce. The perfect meal any night of the week.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 cups
Harissa Roasted Butternut Squash
Harissa Roasted Butternut Squash
Thanks to Chef Nephi Craig for this beautiful recipe for seasoned squash sprinkled with seeds, nuts and herbs.
Prepare:
25 minutes
Cook:
20 minutes
Makes:
6 cups

Comments
This was a favorite recipe with kids! My students were so surprised and happy with the flavor and thought of many ways to add this to their family meals as a side dish. Plus it is really easy to make, favorite quote: "I can make this for my mom!"