Quick and easy lunch or dinner option packed with veggies and ready in 30 minutes!
Cabbage Stir-Fry
Ingredients
2 teaspoons vegetable oil
1 cup sliced celery
1 cup chopped onion
3 cups shredded or chopped cabbage
½ cup chopped green pepper
½ teaspoon salt
¼ teaspoon black pepper
1 medium tomato, chopped
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Heat oil in a large skillet over medium-high heat (350 degrees F in an electric skillet).
- Add celery and onion. Cook 4 to 7 minutes until soft.
- Add cabbage, green pepper, salt and black pepper. Cook for 5 to 10 minutes, stirring often so the cabbage sweats.
- Add tomato just before serving.
- Refrigerate leftovers within 2 hours.
Notes
- If you don’t have tomatoes, try adding ¾ cup cooked, sliced carrots instead.
You might also like...
Barley, Bean and Corn Salad
Barley, Bean and Corn Salad
Fresh and healthy make-ahead side dish or salad with beans, grains and fresh veggies.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
6 Cups
Couscous Salad
Couscous Salad
A light and colorful salad combining sweet cranberries, crunchy pecans and fresh vegetables with couscous pasta.
Prepare:
15 minutes
Makes:
5 cups
Prepare:
15 minutes
Cook:
45 minutes
Makes:
14 Cups
Garden Herbal Tea
Garden Herbal Tea
A quick and easy way to enjoy cold or warm tea using whatever herbs you like.
Prepare:
10 to 15 minutes
Makes:
1 cup
Reduced-Fat Chorizo
Reduced-Fat Chorizo
Thanks to the OSU Extension Latin Heritage workgroup for this recipe. Using lower fat meats reduces saturated fat for heart health.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
12 servings
Roasted Parsnips
Roasted Parsnips
Try roasted parsnips for a slightly sweet and nutty flavored side dish.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
2 cups
Comments
The flavors blended very well. Tasted simple and fresh. This recipe was a great way to use the leftover cabbage in my refridgerator!