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1/3 cup old fashioned rolled oats
1/3 cup yogurt
1/3 cup milk
2 Tablespoons dry milk
dash of cinnamon or other spice
1⁄2 cup bite-sized cut fruit (fresh, canned or frozen)


  1. In a small bowl or 12-ounce mug, mix oats, yogurt, milk, dry milk and cinnamon.
  2. Add the fruit now or add just before eating.
  3. Cover and refrigerate oatmeal mixture for 6 to12 hours. 
  4. Refrigerate leftovers within 2 hours.


  • Try other fresh, frozen or canned fruits.
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1 serving
Prep time:
15 minutes
Chill time:
6 to 12 hours
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