Skip to main content

Yogurt Parfait

A quick and healthy meal with yogurt, banana and granola.
Kid friendly
Glass cups with layers of yogurt, banana and granola.
Prep time: 10 minutes
Makes: 6 cups
Nutrition Facts: View label

Ingredients

4 bananas, chopped or sliced
3 cups (24 ounces) low-fat vanilla yogurt
2 cups low-fat granola (try Skillet Granola)

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruits under running water before preparing.
  3. Divide half the chopped banana between six cups or bowls.
  4. Place ¼ cup yogurt on top of banana in each cup.
  5. Sprinkle ¼ cup granola on top of yogurt in each cup.
  6. Repeat layers of banana, yogurt and granola. Eat right away or cover and refrigerate until eating.
  7. Refrigerate leftovers within 2 hours.

Notes

  • Drizzle with honey and top with chopped nuts. (Honey is not recommended for children under 1 year old.)
  • Try other fruit, such as strawberries, apples or oranges (Use 2 cups fruit for the recipe.)
  • Use different flavors of yogurt, such as lemon or strawberry, or plain yogurt for less sugar.

Comments

This is yummy as breakfast, a snack, or dessert. We made it with banana on the bottom and a thawed cherry on the top. The cherry added a nice pop of color. If you don't have granola, plain cheerios can be used. They're still oats and add a crunch. 

This is so fun to make in classrooms. I have done this with 1st, 2nd and 3rd graders. We have done an assembly line where each student gets to take one scoop of each ingredient. Always Kid Approved.

  Our favorite is a frozen cherry, berry fruit blend. ( Thaw first.)

You might also like...

Recipes A to Z (without photos)

Barley Lentil Soup
Bowls of soup containing colorful vegetables, lentils and barley.

Barley Lentil Soup

One-pot hearty lentil soup that’s packed with veggies, herbs and grains!
Prepare:
10 minutes
Cook:
1 and ½ hours
Makes:
10 cups
Sesame Fish and Rice Bowl
A colorful bowl of vegetables and fish on top of a bed of rice served with sesame seeds.

Sesame Fish and Rice Bowl

This quick and easy meal of rice topped with fish in a savory sauce can be comforting and healthy. Add pickled vegetables for color, crunch and nutrients.
Prepare:
10 minutes
Makes:
2 servings
Apple Bars
Baked Apple Bars with oatmeal crumble on top are displayed on a platter.

Apple Bars

A comforting apple bar with an easy crust, spiced apple filling and crumble topping.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
12 bars
Pineapple Carrot Protein Smoothie
Glass filled with a thick orange smoothie.

Pineapple Carrot Protein Smoothie

Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
Carrot Ginger Salad
Photo of Carrot Ginger Salad

Carrot Ginger Salad

This flavorful, sweet and savory side dish is great for make-ahead meals!
Prepare:
20 minutes
Makes:
2 cups
Fiesta Barley Salad
Bowl of mandarin orange and barley salad with a wooden serving fork.

Fiesta Barley Salad

A bright and colorful salad with a combination of grains, veggies and fruit.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
7 cups