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Ingredients

4 bananas, chopped or sliced
3 cups (24 ounces) low-fat vanilla yogurt
2 cups low-fat granola (try Skillet Granola)

Directions

  1. Wash hands with soap and water.
  2. Divide half the chopped banana between six cups or bowls.
  3. Place 1/4 cup yogurt on top of banana in each cup.
  4. Sprinkle 1/4 cup granola on top of yogurt in each cup.
  5. Repeat layers of banana, yogurt and granola. Eat right away or cover and refrigerate until eating.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Drizzle with honey and top with chopped nuts. (Honey is not recommended for children under 1 year old.)
  • Try other fruit, such as strawberries, apples or oranges (Use 2 cups fruit for the recipe.)
  • Use different flavors of yogurt, such as lemon or strawberry, or plain yogurt for less sugar.

This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). SNAP provides nutrition assistance to people with low income. SNAP can help you buy nutritious foods for a better diet. To find out more, contact Oregon SafeNet at 211. USDA is an equal opportunity provider and employer.  2017 Oregon State University Extension Service offers educational programs, activities, and materials without discrimination based on age, color, disability, gender identity or expression, genetic information, marital status, national origin, race, religion, sex, sexual orientation, or veteran’s status. Oregon State University Extension Service is an Equal Opportunity Employer.

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Makes:
6 cups
Prep time:
10 minutes
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