This kid-approved, light and crunchy snack only uses 3 ingredients!
Crunchy Baked Kale Chips
Ingredients
1 bunch fresh kale (about 8 cups chopped)
1 Tablespoon vegetable oil
½ teaspoon salt
Directions
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Rinse kale under cool running water. Cut or strip away the thick stem from each leaf and dry leaves in salad spinner or blot with a paper towel.
- Tear or cut leaves into bite-sized pieces, place in large bowl and drizzle with oil. Toss to coat well.
- Place kale on a baking sheet and sprinkle with salt.
- Bake until edges of the kale are brown and crispy, about 10 to 15 minutes. Serve hot.
Notes
- Try adding garlic powder or pepper with the salt.
You might also like...
Spinach and Chicken Italian
Spinach and Chicken Italian
Tender chicken breast topped with spinach, tomato sauce and creamy cheese, then baked for a delicious and satisfying meal.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
7 cups
Atole
Atole
This version of a traditional Mexican drink made with corn flour is warm and satisfying.
Prepare:
5 minutes
Cook:
30 to 40 minutes
Makes:
2 servings
Peach Sundae
Peach Sundae
A 5-minute yogurt peach sundae with juicy peaches, sweet brown sugar and warm cinnamon.
Prepare:
10 minutes
Cook:
5 minutes
Makes:
5 cups
Baked Tortilla Chips
Baked Tortilla Chips
Simple homemade tortilla chips. Great recipe to get the kids cooking!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
16 Chips
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Baked Cauliflower Tots
Baked Cauliflower Tots
Cauliflower Tots are cheesy and kid-approved! They are sure to become your favorite side dish or snack.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
15 tots


Comments
My son made these and added a tsp of garlic powder, and a pinch of ground pepper:)
These chips were a hit!! The kids had a great time making them and they loved eating them too. The amount of salt in the recipe might be a little too much--there was some complaint that the chips were too salty.
The salt could always be reduced or omitted. It could also be that it was sprinkled a little unevenly.
The Food Hero Team
These are so trendy right now! I can't wait to try making them myself!
Very tasty! Light flavor, I really enjoyed these. They are a good substitute for potato chips. I might try these with some salsa next time.