This grain-like seed is quick to cook and has an earthy flavor that goes well in salads, soups and stews.
Stovetop Quinoa
Ingredients
1 cup quinoa (if not pre-rinsed, rinse well using a fine-mesh strainer)
2 cups water
¼ teaspoon salt (optional)
Directions
- Wash hands with soap and water.
- In a saucepan, bring water to a boil. Add quinoa and salt, if desired, and return the mixture to a boil.
- Reduce heat to low, cover pan and simmer for 12 minutes.
- Turn off heat and let stand until water is absorbed and quinoa has the texture you like, about 5 to 10 minutes.
- Refrigerate leftovers within 2 hours.
Notes
- For more flavor, cook with broth or milk instead of water.
- For a roasted flavor, toast the grains in the saucepan. Stir the grains around at medium heat for a few minutes before adding liquid.
- Topping ideas: fresh, frozen or dried fruit; milk or yogurt; chopped nuts or seeds; cinnamon or other spices. Savory toppings include vegetables and cheese.
- Add to soups, grain bowls or grain salads.
- No strainer? Use a clean coffee filter.
You might also like...
Agua Fresca (Fruit Water)
Agua Fresca (Fruit Water)
Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
Prepare:
10 minutes
Makes:
about 4 cups
Raspberry Fruit Dip
Raspberry Fruit Dip
A sweet and creamy dip that comes together in a few minutes. Perfect for dipping fruit!
Prepare:
5 minutes
Makes:
8 Servings
Rice with Black Beans and Sausage
Rice with Black Beans and Sausage
A comforting dish of filling grains, tender beans and spicy sausage.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 Cups
Green Beans with Onions and Almonds
Green Beans with Onions and Almonds
A healthy vegetable side dish that combines sweet, savory, crunchy and tangy.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 cups
Pear and Cranberry Crisp
Pear and Cranberry Crisp
Whole grain oats, warm brown sugar and sweet fruit make this a flavorful treat for breakfast or dessert.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 Cups
Fruit Shake 1 (with yogurt)
Fruit Shake 1 (with yogurt)
A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Prepare:
5 minutes
Makes:
5 cups

Comments
This is a no-fail way to cook quinoa. Turning off the heat and letting it sit to soak up remaining water keeps it from being soggy and overcooked.