Skip to main content

Stovetop Quinoa

This grain-like seed is quick to cook and has an earthy flavor that goes well in salads, soups and stews.
Bowls of cooked quinoa.
Prep time: 5 minutes
Cook time: 25 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

1 cup quinoa (if not pre-rinsed, rinse well using a fine-mesh strainer)
2 cups water
¼ teaspoon salt (optional)

Directions

  1. Wash hands with soap and water.
  2. In a saucepan, bring water to a boil. Add quinoa and salt, if desired, and return the mixture to a boil.
  3. Reduce heat to low, cover pan and simmer for 12 minutes.
  4. Turn off heat and let stand until water is absorbed and quinoa has the texture you like, about 5 to 10 minutes.
  5. Refrigerate leftovers within 2 hours.

Notes

  • For more flavor, cook with broth or milk instead of water.
  • For a roasted flavor, toast the grains in the saucepan. Stir the grains around at medium heat for a few minutes before adding liquid.
  • Topping ideas: fresh, frozen or dried fruit; milk or yogurt; chopped nuts or seeds; cinnamon or other spices. Savory toppings include vegetables and cheese.
  • Add to soups, grain bowls or grain salads.
  • No strainer? Use a clean coffee filter.

Comments

This is a no-fail way to cook quinoa. Turning off the heat and letting it sit to soak up remaining water keeps it from being soggy and overcooked.

You might also like...

Recipes A to Z (without photos)

Southwestern Stuffed Potatoes
Platter of potatoes stuffed with beans, corn, salsa and sprinkled with melted cheese.

Southwestern Stuffed Potatoes

Potatoes are topped with southwest-style toppings for a simple and tasty microwave meal.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
4 potato halves
Great Gazpacho Soup
Small bowl of tomato based chunky vegetable soup.

Great Gazpacho Soup

Homemade tomato-based chilled soup with hints of lemon and garlic.
Prepare:
10 minutes
Makes:
4 cups
Green Salad with Peas
Lettuce bed topped with peas and feta cheese on a plate.

Green Salad with Peas

Fresh green salad, tossed with peas, cucumber and creamy feta.
Prepare:
15 minutes
Makes:
6 cups
Easy Meatballs
Baking dish of meatballs in a creamy sauce.

Easy Meatballs

These oven-baked meatballs are easy and full of flavor.
Prepare:
10 minutes
Cook:
1 hour
Makes:
24 meatballs
Succotash
Bowls filled with a variety of vegetables and okra.

Succotash

Combine sweet corn and tender lima beans with okra and tomato to make the perfect side dish of summer or any time of the year. Succotash is a blend of indigenous and African Heritage foods and we thank those who have shared this recipe with Food Hero.
Prepare:
15 minutes
Cook:
30 to 45 minutes
Makes:
5 ½ cups
Peanut Butter Cereal Bars
Platter of oat and peanut butter squares with raisins.

Peanut Butter Cereal Bars

Whole grain oats, peanut butter and dried fruit make a crispy, chewy treat that is great for when you are on-the-go.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
16 bars (2x2-inch)