Skip to main content

Peach Sundae

A 5-minute yogurt peach sundae with juicy peaches, sweet brown sugar and warm cinnamon.
Small bowls of yogurt with a soft peach topping.
Prep time: 10 minutes
Cook time: 5 minutes
Makes: 5 cups
Nutrition Facts: View label

Ingredients

1 Tablespoon margarine or butter
2 cups chopped or sliced peaches (frozen, canned and drained, or 3 to 4 medium fresh)
1 Tablespoons packed brown sugar
¼ teaspoon cinnamon
3 cups (24 ounces) low-fat yogurt (try plain, peach, vanilla or raspberry)

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruit under running water before preparing.
  3. Melt margarine in a medium skillet over medium heat (300 degrees F in an electric skillet).
  4. Add peaches, brown sugar and cinnamon. Stir occasionally until peaches are hot. Remove from heat.
  5. Spoon yogurt into five individual bowls. Top with warm peaches.
  6. Refrigerate leftovers within 2 hours.

Notes

  • For a little crunch, sprinkle with granola, graham cracker or gingersnap cookie crumbs.

Comments

We changed the Peach Sundae recipe to reduce brown sugar from 3 Tablespoons to 1 Tablespoon. We found that testers liked it very much when the sweetness of the fruit was able to come through. Please note that the nutrition facts label accounts for using plain yogurt. If you use a flavored and sweetened yogurt, check the Nutrition Facts label for Added Sugar. Thanks for leaving comments! 

The Food Hero Team.

We made this at the Boys & Girls Club and it was delicious! It could definitely be made with a lot less sugar, especially if using super ripe fruit, as we did. The kids all loved it served with vanilla yogurt and granola.

We made this recipe today with a class of 4th and 5th graders.  We ate it as a topping on the Food Hero Favorite Pancakes.  It was a big hit!  I did decrease the brown sugar by 1 tablespoon.

The filling is generally more of the issue with this recipe. This looks yummy, I'll definitely try it.

Saw this recipe on twitter, so good! I will be replacing my nightly ice-cream with this :)

This recipes is SO GOOD! I had it with gingersnap cookie crumbs. It was amazing! better than any ice-cream sundae I've ever had.

You might also like...

Recipes A to Z (without photos)

Stovetop Buckwheat
Bowls of cooked buckwheat.

Stovetop Buckwheat

This nutrient-rich grain has an earthy and slightly nutty with a chewy texture.
Prepare:
5 minutes
Cook:
15 to 20 minutes
Makes:
3 cups
Microwave Popcorn
Large bowl of seasoned popcorn with cilantro.

Microwave Popcorn

Make the perfect snack at home with a paper bag!
Prepare:
5 minutes
Cook:
5 minutes
Makes:
8 cups
Pumpkin Pie Spice
Small bowl of spice mix.

Pumpkin Pie Spice

This make-your-own pumpkin pie spice is perfect for flavoring your favorite fall baked goods.
Prepare:
5 minutes
Makes:
4 Tablespoons
Stovetop Farro
Bowls of cooked farro.

Stovetop Farro

A slightly nutty-tasting whole grain with a chewy texture. Make a batch ahead for quick grain bowls and stir-fries.
Prepare:
5 minutes
Cook:
35 to 45 minutes
Makes:
2 ½ cups
Soulful Seasoning
Bowl of seasoning mix.

Soulful Seasoning

Mix your own seasoning for veggies, meats, rice, tofu and soups.
Prepare:
5 minutes
Makes:
10 Tablespoons
Cherry Salad
Photo of Cherry Salad

Cherry Salad

Fresh fruit combined with orange juice and coconut for the perfect side dish or snack.
Prepare:
15 minutes
Makes:
3 Cups