A 5-minute yogurt peach sundae with juicy peaches, sweet brown sugar and warm cinnamon.
Peach Sundae
Ingredients
1 Tablespoon margarine or butter
2 cups chopped or sliced peaches (frozen, canned and drained, or 3 to 4 medium fresh)
1 Tablespoons packed brown sugar
¼ teaspoon cinnamon
3 cups (24 ounces) low-fat yogurt (try plain, peach, vanilla or raspberry)
Directions
- Wash hands with soap and water.
- Rinse fresh fruit under running water before preparing.
- Melt margarine in a medium skillet over medium heat (300 degrees F in an electric skillet).
- Add peaches, brown sugar and cinnamon. Stir occasionally until peaches are hot. Remove from heat.
- Spoon yogurt into five individual bowls. Top with warm peaches.
- Refrigerate leftovers within 2 hours.
Notes
- For a little crunch, sprinkle with granola, graham cracker or gingersnap cookie crumbs.
You might also like...
Salsa Macha
Salsa Macha
You will love this pepper-infused oil made with hot peppers, garlic and peanuts. It is delicious drizzled on just about anything and stores well in your refrigerator or freezer.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
1 ½ cups
Fruity French Toast Casserole
Fruity French Toast Casserole
A baked version of French toast with your favorite fruit. Ready in about an hour!
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 Cups
Cinnamon Baked Pears
Cinnamon Baked Pears
Fresh pears are topped with dried cranberries, walnuts and a drizzle of honey for an easy low-sugar dessert.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
4 Pear Halves
Drinkable Yogurt
Drinkable Yogurt
A simple 2-ingredient snack made with yogurt and your favorite fruit juice.
Prepare:
5 minutes
Makes:
1 Cup
Jollof Rice
Jollof Rice
This flavorful variation of a West African favorite includes brown rice, tomatoes, onions, peppers, broth and seasonings. Thanks to the OSU Extension African Heritage Work Group for this recipe.
Prepare:
10 minutes
Cook:
55 to 60 minutes
Makes:
8 to 9 cups
Summer Cucumbers
Summer Cucumbers
A quick and simple side dish of crisp cucumber and onion with tangy red wine vinegar.
Prepare:
10 minutes
Makes:
4 cups
Comments
We changed the Peach Sundae recipe to reduce brown sugar from 3 Tablespoons to 1 Tablespoon. We found that testers liked it very much when the sweetness of the fruit was able to come through. Please note that the nutrition facts label accounts for using plain yogurt. If you use a flavored and sweetened yogurt, check the Nutrition Facts label for Added Sugar. Thanks for leaving comments!
The Food Hero Team.
We made this at the Boys & Girls Club and it was delicious! It could definitely be made with a lot less sugar, especially if using super ripe fruit, as we did. The kids all loved it served with vanilla yogurt and granola.
We made this recipe today with a class of 4th and 5th graders. We ate it as a topping on the Food Hero Favorite Pancakes. It was a big hit! I did decrease the brown sugar by 1 tablespoon.
The filling is generally more of the issue with this recipe. This looks yummy, I'll definitely try it.
Saw this recipe on twitter, so good! I will be replacing my nightly ice-cream with this :)
This recipes is SO GOOD! I had it with gingersnap cookie crumbs. It was amazing! better than any ice-cream sundae I've ever had.