A 5-minute yogurt peach sundae with juicy peaches, sweet brown sugar and warm cinnamon.
Peach Sundae
Ingredients
1 Tablespoon margarine or butter
2 cups chopped or sliced peaches (frozen, canned and drained, or 3 to 4 medium fresh)
1 Tablespoons packed brown sugar
¼ teaspoon cinnamon
3 cups (24 ounces) low-fat yogurt (try plain, peach, vanilla or raspberry)
Directions
- Wash hands with soap and water.
- Rinse fresh fruit under running water before preparing.
- Melt margarine in a medium skillet over medium heat (300 degrees F in an electric skillet).
- Add peaches, brown sugar and cinnamon. Stir occasionally until peaches are hot. Remove from heat.
- Spoon yogurt into five individual bowls. Top with warm peaches.
- Refrigerate leftovers within 2 hours.
Notes
- For a little crunch, sprinkle with granola, graham cracker or gingersnap cookie crumbs.
You might also like...
Chicken Creole
Chicken Creole
Quick and easy recipe that is full of flavor and ready in under an hour.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
10 cups
Vegetarian Tofu Enchiladas
Vegetarian Tofu Enchiladas
Tofu provides protein while mushrooms provide texture and umami flavor in these easy enchiladas.
Prepare:
30 minutes
Cook:
30 minutes
Makes:
8 pieces
Veggie Skillet Eggs
Veggie Skillet Eggs
Quick and healthy breakfast packed with veggies and cheddar cheese.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
8 wedges
Spring Fling Vegetable Chowder
Spring Fling Vegetable Chowder
A delicious chowder packed with spring vegetables, hearty potatoes and topped with cheddar cheese.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Strawberry Swirl
Strawberry Swirl
Strawberries and apple juice blended together to make a refreshing and tasty drink.
Prepare:
5 minutes
Makes:
2 cups
Herbed Yogurt Sauce
Herbed Yogurt Sauce
Homemade creamy yogurt sauce blended with parsley, mint and cilantro.
Prepare:
10 minutes
Makes:
2 ½ cups
Comments
We changed the Peach Sundae recipe to reduce brown sugar from 3 Tablespoons to 1 Tablespoon. We found that testers liked it very much when the sweetness of the fruit was able to come through. Please note that the nutrition facts label accounts for using plain yogurt. If you use a flavored and sweetened yogurt, check the Nutrition Facts label for Added Sugar. Thanks for leaving comments!
The Food Hero Team.
We made this at the Boys & Girls Club and it was delicious! It could definitely be made with a lot less sugar, especially if using super ripe fruit, as we did. The kids all loved it served with vanilla yogurt and granola.
We made this recipe today with a class of 4th and 5th graders. We ate it as a topping on the Food Hero Favorite Pancakes. It was a big hit! I did decrease the brown sugar by 1 tablespoon.
The filling is generally more of the issue with this recipe. This looks yummy, I'll definitely try it.
Saw this recipe on twitter, so good! I will be replacing my nightly ice-cream with this :)
This recipes is SO GOOD! I had it with gingersnap cookie crumbs. It was amazing! better than any ice-cream sundae I've ever had.