Enjoy a satisfying sweet and savory breakfast that's ready in 10 minutes.
Rice Salad
Ingredients
2 cups cooked rice, cooled (brown, white or try a mix)
¼ cup chopped celery
1 apple, chopped (about 1 ½ cups)
¼ cup raisins
2 Tablespoons chopped almonds
½ cup low-fat plain yogurt
2 teaspoons orange juice
2 teaspoons sugar
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Combine rice, celery, apple, raisins, and almonds in a medium bowl and mix well.
- Combine yogurt, orange juice, and sugar and stir until sugar dissolves.
- Pour the yogurt mixture over the rice mixture and mix well. Cover and refrigerate until ready to serve.
- Refrigerate leftovers within 2 hours.
Notes
- Add any of your favorite fruits for variety.
- Make this a whole grain recipe by using at least half brown rice.
You might also like...
North African Spice Mix
North African Spice Mix
A warm and fragrant blend of dried herbs and spices for rubbing on proteins and vegetables, and for seasoning soups, stews and marinades.
Prepare:
5 minutes
Makes:
10 Tablespoons
Whole-Wheat Quick Bread
Whole-Wheat Quick Bread
This warm and comforting whole wheat bread is ready in about an hour.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
16 pieces
Roasted Cauliflower
Roasted Cauliflower
Garlic and onion flavor this roasted cauliflower topped with tangy cheese.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
4 cups
Microwave Pear Sauce
Microwave Pear Sauce
Enjoy this easy-to-make pear sauce as a fruit snack, or as a topping for pancakes or French toast.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
4 cups
Fruit Shake 2 (with milk and yogurt)
Fruit Shake 2 (with milk and yogurt)
A delicious homemade fruit-flavored shake for breakfast, snack or on-the-go!
Prepare:
5 minutes
Makes:
5 cups
Peanutty Stew
Peanutty Stew
A hearty and satisfying stew with filling whole grains, flavorful veggies and crunchy nuts.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups

Comments
I made this salad for a food bank recipe demo. It was well-received--light and refreshing and easy to make. .