Classic summer dish with macaroni, fresh veggies and a creamy dressing.
Tuna Pasta Salad
Ingredients
2 cups macaroni, uncooked
2 cans (5 ounces each) tuna or salmon (water-packed)
½ cup chopped zucchini (about ⅓ small zucchini)
¼ cup sliced carrots (about 1 carrot)
⅓ cup diced onion
¼ cup mayonnaise or salad dressing
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Cook macaroni according to package directions. Drain the cooking liquid and cool.
- Drain tuna or salmon.
- Mix all ingredients together in a bowl. Chill until ready to serve.
- Refrigerate leftovers within 2 hours.
Notes
- Try whole wheat pasta to include whole grains.
You might also like...
Reduced-Fat Chorizo
Reduced-Fat Chorizo
Thanks to the OSU Extension Latin Heritage workgroup for this recipe. Using lower fat meats reduces saturated fat for heart health.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
12 servings
Vegetarian Tamales
Vegetarian Tamales
Thanks to Victor Villegas and the OSU Extension Latin Heritage Workgroup for this recipe.
Prepare:
1 hour
Cook:
45 minutes
Makes:
15 Tamales
Red Cabbage with Apples
Red Cabbage with Apples
A sweet and savor combination of sauteed cabbage, onion and apples that makes a perfect side dish.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Prepare:
20 minutes
Cook:
45 minutes
Makes:
7 cups
Baked Apple Chips
Baked Apple Chips
Simple yet tasty snack or dessert recipe combining sweet apples and warm cinnamon spice. Only 2 ingredients!
Prepare:
10 minutes
Cook:
2 hours
Makes:
2 Cups
Pineapple Salsa
Pineapple Salsa
This salsa is full of flavor and easy to make. Perfect for a party or a tasty snack any time.
Prepare:
10 to 15 minutes
Makes:
4 cups