Skip to main content

Cucumber Salad with Tomatoes

Make ahead salad that combines fresh veggies, couscous or your favorite grain, and tangy Italian dressing.
Fluffy couscous mixed with chopped vegetables.
Prep time: 15 minutes
Makes: 5 cups
Nutrition Facts: View label

Ingredients

2 cups diced cucumber
1 cup seeded and diced tomato
¼ cup chopped sweet onion
2 cups cooked couscous or rice
2 teaspoons dill
½ cup Italian salad dressing

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. In a large bowl, mix together all the ingredients.
  4. For best flavor, chill for 1 hour before serving.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Use whole-grain couscous or brown rice to include whole grains.

Comments

I really love rice salads!  It's a great gluten-free alternative to pasta salad for your picnic.  I've tried this with balasmic vinnegrette and it was really yummy!

This recipe is pretty good! You can even make it healthier by using whole-wheat cous cous.

You might also like...

Recipes A to Z (without photos)

North African Spice Mix
Wooden bowl with ground spices.

North African Spice Mix

A warm and fragrant blend of dried herbs and spices for rubbing on proteins and vegetables, and for seasoning soups, stews and marinades.
Prepare:
5 minutes
Makes:
10 Tablespoons
Whole-Wheat Quick Bread
Photo of Whole Wheat Quick Bread

Whole-Wheat Quick Bread

This warm and comforting whole wheat bread is ready in about an hour.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
16 pieces
Roasted Cauliflower
Bowl of slightly browned baked cauliflower.

Roasted Cauliflower

Garlic and onion flavor this roasted cauliflower topped with tangy cheese.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
4 cups
Microwave Pear Sauce
Bowl of chunky textured mashed pears topped with spices.

Microwave Pear Sauce

Enjoy this easy-to-make pear sauce as a fruit snack, or as a topping for pancakes or French toast.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
4 cups
Fruit Shake 2 (with milk and yogurt)
Creamy fruit smoothie in a footed glass.

Fruit Shake 2 (with milk and yogurt)

A delicious homemade fruit-flavored shake for breakfast, snack or on-the-go!
Prepare:
5 minutes
Makes:
5 cups
Peanutty Stew
Medium bowl of vegetable and peanut soup on a plate served with crackers.

Peanutty Stew

A hearty and satisfying stew with filling whole grains, flavorful veggies and crunchy nuts.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups