Make ahead salad that combines fresh veggies, couscous or your favorite grain, and tangy Italian dressing.
Cucumber Salad with Tomatoes
Ingredients
2 cups diced cucumber
1 cup seeded and diced tomato
¼ cup chopped sweet onion
2 cups cooked couscous or rice
2 teaspoons dill
½ cup Italian salad dressing
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- In a large bowl, mix together all the ingredients.
- For best flavor, chill for 1 hour before serving.
- Refrigerate leftovers within 2 hours.
Notes
- Use whole-grain couscous or brown rice to include whole grains.
You might also like...
Black-Eyed Peas and Greens
Black-Eyed Peas and Greens
Comforting and filling, this recipe is easy to make for New Year’s luck any time of the year.
Prepare:
15 minutes + 6 hours to soak
Cook:
1 hour 10 minutes
Makes:
5 cups
Quick Brown Bread
Quick Brown Bread
Warm and comforting quick bread with whole wheat flour and a hint of sweet brown sugar.
Prepare:
10 minutes
Cook:
50 minutes
Makes:
16 slices
Pumpkin Fruit Dip
Pumpkin Fruit Dip
This quick and simple dip is creamy, full of warm spices, and perfect for dipping your favorite fall fruits.
Prepare:
5 minutes
Makes:
3 Cups
Easy Skillet Chili
Easy Skillet Chili
Creamy beans, plenty of spices and chopped tomatoes make a tasty chili in under an hour!
Prepare:
5 minutes
Cook:
45 minutes
Makes:
7 cups
Tofu Scramble
Tofu Scramble
Serve this easy tofu scramble with fruit and whole-grain toast for a satisfying and balanced meal.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
5 Cups
Frozen Strawberry Yogurt
Frozen Strawberry Yogurt
A kid-approved, 3-ingredient treat that only takes a few minutes to make!
Prepare:
10 minutes
Makes:
3 ½ Cups

Comments
I really love rice salads! It's a great gluten-free alternative to pasta salad for your picnic. I've tried this with balasmic vinnegrette and it was really yummy!
This recipe is pretty good! You can even make it healthier by using whole-wheat cous cous.