Skip to main content

Magical Fruit Salad

This 3-ingredient fruit salad is a fun and delicious way to add more fruit to your day!
Footed glass dish with a creamy fruit salad. 
Prep time: 15 minutes
Chill time: 5 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

4 cups prepared fruit (fresh, canned or frozen; see Directions) 
1 package (makes 4 servings) instant pudding mix (lemon or vanilla)
1 ¾ cups cold nonfat or 1% milk 

Directions

  1. Wash hands with soap and water.
  2. For fresh fruit: Rinse fruit and cut into bite-sized pieces, if needed. For canned fruit: Drain fruit and cut into bite-sized pieces, if needed. For frozen fruit: thaw, drain and cut into bite-sized pieces, if needed.
  3. In a medium bowl, combine the instant pudding mix and cold milk. Add the fruit and stir gently. Refrigerate for 5 minutes before serving.
  4. Refrigerate leftovers within 2 hours.

Notes

  • This salad is best if eaten as soon as it is ready.
  • Use any fruit, such as apples, bananas, berries, grapes, oranges or pineapple. Try a mixture.
  • Young children can choke on whole grapes; cut grapes in half or smaller to reduce the chance of choking.
  • No fresh milk? Mix ½ cup plus 2 Tablespoons dry milk powder with enough cold water to make 1 ¾ cups of milk. 

Comments

This is very sweet. I think you could used more fruit for this amount of pudding. I used cut grapes, apples, canned pineapple and canned mandarin oranges. If using non-diary milk, use less than 1 3/4 cup to make the pudding thicken. 

Kids love this recipe. I let them choose which types of fruit is in season, and which canned fruit we will use!

Fruit salad is my favorite brunch dish which I never get bored of. But I want to ask can I ask pomegranate seeds to this recepie of yours?

 

You can use any mix of fruit with this recipe which is great for using what you already have on hand.

The Food Hero Team

I use one 6 oz. container of lowfat yogurt instead of the pudding.  It is a fresh changed and the Vanilla yogurt blends all the wonderful fruit flavors together without over powering them.  Delicious!

You might also like...

Recipes A to Z (without photos)

Kale Salad
Wooden bowl holding a large Kale Salad.

Kale Salad

A simple sweet and savory salad that is a great make-ahead meal.
Prepare:
15 minutes
Makes:
10 cups
Pineapple Veggie Chicken
Medium bowl of chicken, pineapple and vegetables in broth served with rice.

Pineapple Veggie Chicken

Chicken breast simmered in a sweet and tangy broth with a hint of citrus, garlic and ginger.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
10 cups
Fruit Cooler
Frothy pink fruit drink with a straw.

Fruit Cooler

Use your favorite fruit to make this sweet and refreshing drink to make on a hot summer day with your favorite fruit.
Prepare:
5 minutes
Makes:
4 cups
Cilantro Lime Tuna Wrap
Tortillas folded over a creamy vegetable filled tuna mixture with lime wedges on a plate.

Cilantro Lime Tuna Wrap

A light and flavorful meal using canned tuna, fresh veggies and a tangy mayo dressing.
Prepare:
15 minutes
Makes:
5 Wraps
Low-Fat Tartar Sauce
Small bowl of tartar sauce with a vegetable patty.

Low-Fat Tartar Sauce

A healthy homemade tartar sauce with fresh herbs and tangy mustard, perfect to serve with seafood.
Prepare:
5 minutes
Makes:
½ cup
Roasted Vegetables
Plate of roasted thin whole carrots and brussels sprouts.

Roasted Vegetables

Roast your favorite vegetables with this simple recipe.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
1 cup
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.