Skip to main content

Quick Tomato Salsa

Canned tomatoes and fresh herbs make a quick and flavorful salsa.
Medium bowl of diced tomato salsa with cilantro.
Prep time: 5 minutes
Makes: 2 cups
Nutrition Facts: View label

Ingredients

1 can (15 ounces) diced tomatoes
¼ cup onion, chopped (¼ medium onion or 2 green onions, chopped including green tops)
1 clove garlic, chopped or ¼ teaspoon garlic powder
1 lime, squeezed for juice
1 can (4 ounces) diced green chiles
¼ cup fresh cilantro leaves, loosely packed

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Combine ingredients, except cilantro, in a blender. Blend to the thickness you like.
  4. Finely chop cilantro and stir into other ingredients.
  5. Serve immediately or refrigerate in airtight container for up to 1 week.

Notes

  • No blender? Make a chunky salsa by cutting all ingredients to desired size before mixing.
  • Serve with Food Hero Baked Tortilla Chips or Baked Cinnamon Tortilla Chips. 
  • Try adding drained canned corn or black beans with cilantro.
  • Make ahead to allow flavors to blend.
  • Freeze extra lime juice to use later.

Comments

I love how this tastes and looks like restaurant salsa. So fresh! We put it on the Food Hero Veggie Quesadillas. 

So fast to prep and all the kids loved topping it on their rice bowls and quesidillas.  Plus you can really make it your own with more or less cilantro and spice.

Young children like this non-spicy version of salsa. You can look them in the eye and say, "I promise this isn't hot."   Substitute fresh diced green pepper for the canned chilis for a fresher taste.  Add some of the cilantro (chopped very fine), and then give children their own sprig so they can tear it up and season to their taste.

This salsa really benefits from a little added salt and something to give it a little spicy kick, like chilli powder!

You might also like...

Recipes A to Z (without photos)

Vegetarian Borscht
Bowls of vibrant red beet and vegetable soup with a dollop of sour cream and parsley.

Vegetarian Borscht

Borscht is a soup that was first made in Eastern Europe hundreds of years ago. This variation includes beets with cabbage, beans and other vegetables.
Prepare:
15 minutes
Cook:
50 minutes
Makes:
12 cups
Kamut Breakfast Bowl with Tofu and Garbanzo Bean Scramble
Bowls of kamut with a tofu and vegetable topping.

Kamut Breakfast Bowl with Tofu and Garbanzo Bean Scramble

This savory and satisfying breakfast bowl features kamut, an ancient form of wheat with a firm texture and nutty flavor.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 servings
Watermelon Cooler
Glasses filled with pink juice.

Watermelon Cooler

A refreshing, kid-approved drink with only 2 ingredients.
Prepare:
5 minutes
Makes:
3 cups
Corn Critter Salad
Appetizing variety of corn, bean and vegetable mix garnished with cilantro

Corn Critter Salad

Quick and colorful salad with canned beans, fresh cilantro and a light vinaigrette. Ready in about 10 minutes!
Prepare:
10 minutes
Makes:
2 cups
Peanut Power Smoothie
Glasses of creamy smoothies.

Peanut Power Smoothie

A creamy and satisfying smoothie that's perfect as part of a quick breakfast
Prepare:
10 minutes
Makes:
4 cups
Cherry Puff Pancake
Photo of Cherry Puff Pancake

Cherry Puff Pancake

A fun to bake pancake recipe known by some as a Dutch Baby. Try with cherries or your favorite fruit.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
4 pieces