Canned tomatoes and fresh herbs make a quick and flavorful salsa.
Quick Tomato Salsa
Ingredients
1 can (15 ounces) diced tomatoes
¼ cup onion, chopped (¼ medium onion or 2 green onions, chopped including green tops)
1 clove garlic, chopped or ¼ teaspoon garlic powder
1 lime, squeezed for juice
1 can (4 ounces) diced green chiles
¼ cup fresh cilantro leaves, loosely packed
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Combine ingredients, except cilantro, in a blender. Blend to the thickness you like.
- Finely chop cilantro and stir into other ingredients.
- Serve immediately or refrigerate in airtight container for up to 1 week.
Notes
- No blender? Make a chunky salsa by cutting all ingredients to desired size before mixing.
- Serve with Food Hero Baked Tortilla Chips or Baked Cinnamon Tortilla Chips.
- Try adding drained canned corn or black beans with cilantro.
- Make ahead to allow flavors to blend.
- Freeze extra lime juice to use later.
You might also like...
Slow Cooker Beans
Slow Cooker Beans
Making beans in the slow cooker is easy and can save you money. Season them the way you like and make enough to freeze for more easy meals.
Prepare:
5 minutes + 6 hours soaking
Cook:
4 to 6 hours
Makes:
6 cups
Couscous Salad
Couscous Salad
A light and colorful salad combining sweet cranberries, crunchy pecans and fresh vegetables with couscous pasta.
Prepare:
15 minutes
Makes:
5 cups
Prepare:
15 minutes
Cook:
15 minutes
Makes:
4 cups
Fruit Shake 1 (with yogurt)
Fruit Shake 1 (with yogurt)
A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Prepare:
5 minutes
Makes:
5 cups
Roasted Whole Chicken
Roasted Whole Chicken
Enjoy easy and flavorful roasted chicken for a meal and use the tender meat to prep for other recipes.
Prepare:
5 to 10 minutes
Cook:
1 ½ hours
Makes:
4 to 6 cups cooked chicken
Fruit Salad
Fruit Salad
A favorite recipe by many of our educators, as it is so easily adaptable and tasty.
Prepare:
10 minutes
Makes:
5 cups

Comments
I love how this tastes and looks like restaurant salsa. So fresh! We put it on the Food Hero Veggie Quesadillas.
So fast to prep and all the kids loved topping it on their rice bowls and quesidillas. Plus you can really make it your own with more or less cilantro and spice.
Young children like this non-spicy version of salsa. You can look them in the eye and say, "I promise this isn't hot." Substitute fresh diced green pepper for the canned chilis for a fresher taste. Add some of the cilantro (chopped very fine), and then give children their own sprig so they can tear it up and season to their taste.
This salsa really benefits from a little added salt and something to give it a little spicy kick, like chilli powder!