Skip to main content

Quick Tomato Salsa

Canned tomatoes and fresh herbs make a quick and flavorful salsa.
Medium bowl of diced tomato salsa with cilantro.
Prep time: 5 minutes
Makes: 2 cups
Nutrition Facts: View label

Ingredients

1 can (15 ounces) diced tomatoes
¼ cup onion, chopped (¼ medium onion or 2 green onions, chopped including green tops)
1 clove garlic, chopped or ¼ teaspoon garlic powder
1 lime, squeezed for juice
1 can (4 ounces) diced green chiles
¼ cup fresh cilantro leaves, loosely packed

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Combine ingredients, except cilantro, in a blender. Blend to the thickness you like.
  4. Finely chop cilantro and stir into other ingredients.
  5. Serve immediately or refrigerate in airtight container for up to 1 week.

Notes

  • No blender? Make a chunky salsa by cutting all ingredients to desired size before mixing.
  • Serve with Food Hero Baked Tortilla Chips or Baked Cinnamon Tortilla Chips
  • Try adding drained canned corn or black beans with cilantro.
  • Make ahead to allow flavors to blend.
  • Freeze extra lime juice to use later.

Comments

I love how this tastes and looks like restaurant salsa. So fresh! We put it on the Food Hero Veggie Quesadillas. 

So fast to prep and all the kids loved topping it on their rice bowls and quesidillas.  Plus you can really make it your own with more or less cilantro and spice.

Young children like this non-spicy version of salsa. You can look them in the eye and say, "I promise this isn't hot."   Substitute fresh diced green pepper for the canned chilis for a fresher taste.  Add some of the cilantro (chopped very fine), and then give children their own sprig so they can tear it up and season to their taste.

This salsa really benefits from a little added salt and something to give it a little spicy kick, like chilli powder!

You might also like...

Recipes A to Z (without photos)

Stovetop Millet
Plate of cooked millet.

Stovetop Millet

This ancient whole grain has a mild corn-like flavor and a light fluffy texture when cooked.
Prepare:
5 minutes
Cook:
25 minutes
Makes:
3 cups
Roasted Garlic
Heads of golden-brown, tender roasted garlic.

Roasted Garlic

Roasting garlic brings out sweet and mellow flavors that go well with many recipes. Freeze extra to keep on hand.
Prepare:
5 minutes
Cook:
40 minutes
Makes:
3 Tablespoons
Roasted Asparagus
Plate of tender asparagus.

Roasted Asparagus

You only need 3 ingredients to make this tender asparagus dish. The perfect side to a variety of meals.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 Cups
Tofu Scramble
Bowls of tofu and spinach with melted cheese.

Tofu Scramble

Serve this easy tofu scramble with fruit and whole-grain toast for a satisfying and balanced meal.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
5 Cups
Green Beans with Onions and Almonds
Oval serving dish with tender green beans and toppings.

Green Beans with Onions and Almonds

A healthy vegetable side dish that combines sweet, savory, crunchy and tangy.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 cups
Beet Dip
A bowl of beet dip is served with jicama, carrot and celery sticks.

Beet Dip

Fresh earthy flavor combined with tangy lemon and creamy tahini makes this a flavorful and colorful dip!
Prepare:
10 minutes
Makes:
2 cups