Skip to main content

Quick Tomato Salsa

Canned tomatoes and fresh herbs make a quick and flavorful salsa.
Medium bowl of diced tomato salsa with cilantro.
Prep time: 5 minutes
Makes: 2 cups
Nutrition Facts: View label

Ingredients

1 can (15 ounces) diced tomatoes
¼ cup onion, chopped (¼ medium onion or 2 green onions, chopped including green tops)
1 clove garlic, chopped or ¼ teaspoon garlic powder
1 lime, squeezed for juice
1 can (4 ounces) diced green chiles
¼ cup fresh cilantro leaves, loosely packed

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Combine ingredients, except cilantro, in a blender. Blend to the thickness you like.
  4. Finely chop cilantro and stir into other ingredients.
  5. Serve immediately or refrigerate in airtight container for up to 1 week.

Notes

  • No blender? Make a chunky salsa by cutting all ingredients to desired size before mixing.
  • Serve with Food Hero Baked Tortilla Chips or Baked Cinnamon Tortilla Chips. 
  • Try adding drained canned corn or black beans with cilantro.
  • Make ahead to allow flavors to blend.
  • Freeze extra lime juice to use later.

Comments

I love how this tastes and looks like restaurant salsa. So fresh! We put it on the Food Hero Veggie Quesadillas. 

So fast to prep and all the kids loved topping it on their rice bowls and quesidillas.  Plus you can really make it your own with more or less cilantro and spice.

Young children like this non-spicy version of salsa. You can look them in the eye and say, "I promise this isn't hot."   Substitute fresh diced green pepper for the canned chilis for a fresher taste.  Add some of the cilantro (chopped very fine), and then give children their own sprig so they can tear it up and season to their taste.

This salsa really benefits from a little added salt and something to give it a little spicy kick, like chilli powder!

You might also like...

Recipes A to Z (without photos)

Lentil Confetti Salad
Rice, lentil and vegetable dish garnished with parsley

Lentil Confetti Salad

A lentil and rice salad mixed with an Italian dressing that makes a hearty and satisfying side dish.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
4 cups
No-Yeast Pizza Crust
Pizza dough shown with smeared red sauce and pizza toppings.

No-Yeast Pizza Crust

A quick and easy way to make homemade pizza crust without yeast. Great idea for your next family dinner!
Prepare:
15 minutes
Cook:
20 minutes
Makes:
1 12-inch crust
Tuna Pasta Salad
Bowl of macaroni noodles with tuna and vegetable cubes.

Tuna Pasta Salad

A perfect dish for any gathering, with macaroni, fresh veggies and a creamy dressing.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 cups
Mushroom Bulgur Pilaf
A wooden bowl with bulgur, mushrooms and spinach.

Mushroom Bulgur Pilaf

A hearty side dish with whole grains, veggies and flavored with a savory broth. Add a protein to make it a satisfying main dish.
Prepare:
10 minutes
Cook:
30 to 40 minutes
Makes:
4 Cups
Popeye Power Smoothie
Glasses of green fruit smoothies with straws.

Popeye Power Smoothie

This tasty green smoothie is sweet, creamy and refreshing. Kids love it!
Prepare:
10 minutes
Makes:
4 cups
Summer Vegetable and Pasta Salad
Big bowl of spiral pasta with vegetables.

Summer Vegetable and Pasta Salad

Crisp vegetables, hearty whole-wheat pasta and Italian dressing make the perfect summer pasta salad.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
6 cups