Canned tomatoes and fresh herbs make a quick and flavorful salsa.
Quick Tomato Salsa
Ingredients
1 can (15 ounces) diced tomatoes
¼ cup onion, chopped (¼ medium onion or 2 green onions, chopped including green tops)
1 clove garlic, chopped or ¼ teaspoon garlic powder
1 lime, squeezed for juice
1 can (4 ounces) diced green chiles
¼ cup fresh cilantro leaves, loosely packed
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Combine ingredients, except cilantro, in a blender. Blend to the thickness you like.
- Finely chop cilantro and stir into other ingredients.
- Serve immediately or refrigerate in airtight container for up to 1 week.
Notes
- No blender? Make a chunky salsa by cutting all ingredients to desired size before mixing.
- Serve with Food Hero Baked Tortilla Chips or Baked Cinnamon Tortilla Chips.
- Try adding drained canned corn or black beans with cilantro.
- Make ahead to allow flavors to blend.
- Freeze extra lime juice to use later.
You might also like...
Fruit Yogurt Popsicles
Fruit Yogurt Popsicles
Make a quick and tasty frozen treat that kids of all ages will love!
Prepare:
5 minutes
Makes:
9 popsicles
Peanut Butter Yogurt Dip
Peanut Butter Yogurt Dip
This peanut butter dip comes together in 5 minutes and is perfect with apples and celery.
Prepare:
5 minutes
Makes:
12 Tablespoons (¾ cup)
Chicken, Broccoli and Cheese Skillet Meal
Chicken, Broccoli and Cheese Skillet Meal
Quick and easy pasta with fresh or frozen veggies and a cheesy sauce.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
7 Cups
Prepare:
10 minutes
Cook:
20 minutes
Makes:
6 Sandwiches
Roasted Honey Mustard Brussels Sprouts
Roasted Honey Mustard Brussels Sprouts
Roasted Brussels sprouts with sweet honey and tangy mustard. Only 5 ingredients!
Prepare:
10 minutes
Cook:
10 minutes
Makes:
2 Cups
Banana Oatmeal Bread
Banana Oatmeal Bread
A moist and healthy banana bread that is perfect any time of day.
Prepare:
15 minutes
Cook:
45 to 50 minutes
Makes:
12 slices

Comments
I love how this tastes and looks like restaurant salsa. So fresh! We put it on the Food Hero Veggie Quesadillas.
So fast to prep and all the kids loved topping it on their rice bowls and quesidillas. Plus you can really make it your own with more or less cilantro and spice.
Young children like this non-spicy version of salsa. You can look them in the eye and say, "I promise this isn't hot." Substitute fresh diced green pepper for the canned chilis for a fresher taste. Add some of the cilantro (chopped very fine), and then give children their own sprig so they can tear it up and season to their taste.
This salsa really benefits from a little added salt and something to give it a little spicy kick, like chilli powder!