Skip to main content

Sesame Broccoli

Sauteed broccoli with a savory sesame sauce. Ready in 30 minutes or less!
Bowl of tender broccoli sprinkled with sesame seeds.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 2 cups
Nutrition Facts: View label

Ingredients

1 Tablespoon sesame seeds (optional)
2 Tablespoons water
1 Tablespoon vinegar
2 teaspoons low-sodium soy sauce
1 Tablespoon sugar
1 teaspoon corn starch
⅛ teaspoon red pepper flakes (optional)
1 teaspoon sesame oil or vegetable oil
3 cups chopped broccoli (fresh or frozen)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Toast sesame seeds (if using) in a dry skillet on medium-high heat for 3 minutes or until golden brown. Set aside.
  4. In a medium skillet, sauté broccoli in oil over medium heat for 2 to 3 minutes.
  5. In a small bowl, combine water, vinegar, soy sauce, sugar, cornstarch and red pepper flakes (if using).
  6. Add the sauce mixture to the broccoli in the skillet. Stir and cook until broccoli is tender and the sauce has thickened, about 3 to 5 minutes. Sprinkle with toasted sesame seeds, if desired. Serve.
  7. Refrigerate leftovers within 2 hours.

Notes

  • Try other vegetables such as green beans.

Comments

Delicious & flavorful. Needs a touch more vinegar. Good, maybe less soy. Not an easy sell to my kids. Good. Better for warm weather. Tasty. Needs a bit more color. Better if sauce made separately then toss with sauteed broccoli.

You might also like...

Recipes A to Z (without photos)

Spring Green Salad
Bowls of spinach salad topped with strawberries and orange slices.

Spring Green Salad

A colorful and tasty salad with crisp spinach, tangy citrus, sweet strawberries and crunchy walnuts.
Prepare:
15 minutes
Makes:
10 cups
Pasta Salad
Macaroni noodles with ham, vegetables and dressing.

Pasta Salad

Hearty pasta, fresh veggies, salty ham and creamy cheese come together for a great summer side dish.
Prepare:
10 minutes
Makes:
6 cups
Raspberry Oatmeal Bars
Plate of square red oatmeal and raspberry bars.

Raspberry Oatmeal Bars

Sweet-tart raspberries, whole grain oats and a buttery crust make the perfect breakfast or on-the-go snack.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
12 Bars (2 inches x 2.5 inches)
Stovetop Farro
Bowls of cooked farro.

Stovetop Farro

A slightly nutty-tasting grain with a tender chewy texture packed with nutrients.
Prepare:
5 minutes
Cook:
35 to 45 minutes
Makes:
2 ½ cups
Strawberry Salsa
Bowl of bright green and red Strawberry Salsa served with tortilla chips.

Strawberry Salsa

A colorful salsa with sweet strawberries, tangy citrus and a little bit of spice!
Prepare:
20 minutes
Makes:
2 cups
Plant Part Salad
Wooden bowl filled with a variety of raw vegetables.

Plant Part Salad

Prepare:
15 to 20 minutes
Makes:
12 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.