An on-the-go breakfast or snack made with creamy banana, sweet berries and refreshing orange juice!
Banana Berry Smoothie
Ingredients
1 cup sliced banana
1 cup unsweetened frozen berries
1 cup 1% or nonfat milk
1 cup orange juice
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Place all ingredients in a blender. Put the lid on tightly.
- Blend until smooth. If too thick, add ½ cup cold water and blend again.
- Refrigerate leftovers within 2 hours.
Notes
- Try using strawberries, blueberries or blackberries, or a mixture of any type.
You might also like...
Frozen Raspberry Banana Yogurt
Frozen Raspberry Banana Yogurt
Sweet-tart raspberries and creamy yogurt combine to make a refreshing and tasty drink.
Prepare:
5 minutes
Makes:
2 cups
Quick Chicken Rice Soup
Quick Chicken Rice Soup
This filling soup is simple to make with pantry ingredients.
Prepare:
10 minutes
Cook:
25 minutes
Makes:
8 cups
Mexican Adobo Sauce
Mexican Adobo Sauce
Mexican adobo sauce is an all-purpose marinade made of dried hot peppers, spices and vinegar. This sauce gives big flavor to a wide variety of dishes. Thanks to the OSU Latin Heritage Work Group for this tasty recipe.
Prepare:
15 minutes
Cook:
25 minutes
Makes:
2 ½ cups
Chili Cheese Hominy
Chili Cheese Hominy
A flavorful, cheesy recipe with a little kick of spice! Ready in about 30 minutes!
Prepare:
15 minutes
Cook:
15 minutes
Makes:
4 Cups
Cherry Salad
Cherry Salad
Fresh fruit combined with orange juice and coconut for the perfect side dish or snack.
Prepare:
15 minutes
Makes:
3 Cups
Banana Ginger Sauce
Banana Ginger Sauce
Inspired by banana ketchup, a condiment from the Philippines, this sweet and tangy sauce is the perfect addition to many dishes!
Prepare:
15 minutes
Cook:
20 minutes
Makes:
1 cup
Comments
This Banana Berry Smoothie is a great recipe for our Early Learning Center. The kids loved it and the mixing of different Berries you can use if you do not like certain kind or a child is allergic. Easy and Delicious! We will use this one again.
I was wondering when I translate this recipe to spanish it does not include the bananas or the milk.
Thanks so much for bringing this to our attention. We're not sure what happened but it's fixed now.
The Food Hero Team
This recipe is so delicious! Perfect recipe for kids to help press buttons on the blender.
Served this recipe to 600 high school youth at St Helens High School and they loved it! Many students suggested "swapping" another berry for blueberries. Great easy recipe!