Skip to main content

Peach Sundae

A 5-minute yogurt peach sundae with juicy peaches, sweet brown sugar and warm cinnamon.
Small bowls of yogurt with a soft peach topping.
Prep time: 10 minutes
Cook time: 5 minutes
Makes: 5 cups
Nutrition Facts: View label

Ingredients

1 Tablespoon margarine or butter
2 cups chopped or sliced peaches (frozen, canned and drained, or 3 to 4 medium fresh)
1 Tablespoons packed brown sugar
¼ teaspoon cinnamon
3 cups (24 ounces) low-fat yogurt (try plain, peach, vanilla or raspberry)

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruit under running water before preparing.
  3. Melt margarine in a medium skillet over medium heat (300 degrees F in an electric skillet).
  4. Add peaches, brown sugar and cinnamon. Stir occasionally until peaches are hot. Remove from heat.
  5. Spoon yogurt into five individual bowls. Top with warm peaches.
  6. Refrigerate leftovers within 2 hours.

Notes

  • For a little crunch, sprinkle with granola, graham cracker or gingersnap cookie crumbs.

Comments

We changed the Peach Sundae recipe to reduce brown sugar from 3 Tablespoons to 1 Tablespoon. We found that testers liked it very much when the sweetness of the fruit was able to come through. Please note that the nutrition facts label accounts for using plain yogurt. If you use a flavored and sweetened yogurt, check the Nutrition Facts label for Added Sugar. Thanks for leaving comments! 

The Food Hero Team.

We made this at the Boys & Girls Club and it was delicious! It could definitely be made with a lot less sugar, especially if using super ripe fruit, as we did. The kids all loved it served with vanilla yogurt and granola.

We made this recipe today with a class of 4th and 5th graders.  We ate it as a topping on the Food Hero Favorite Pancakes.  It was a big hit!  I did decrease the brown sugar by 1 tablespoon.

The filling is generally more of the issue with this recipe. This looks yummy, I'll definitely try it.

Saw this recipe on twitter, so good! I will be replacing my nightly ice-cream with this :)

This recipes is SO GOOD! I had it with gingersnap cookie crumbs. It was amazing! better than any ice-cream sundae I've ever had.

You might also like...

Recipes A to Z (without photos)

Baked Tofu
Marinated tofu cubes are baked and combined with stir-fry vegetables and shown over bowls of brown rice.

Baked Tofu

Choose your marinade for a simple and delicious way to prep baked tofu.
Prepare:
1 hour
Cook:
30 minutes
Makes:
3 Cups
Black-Eyed Pea Salad
Bowl of Black-Eyed Pea Salad

Black-Eyed Pea Salad

You’ll love the fresh flavors, textures and versatility of this salad that features black-eyed peas.
Prepare:
20 minutes
Makes:
6 cups
Parmesan Peas
Platter of peas and parmesan with a lemon slice.

Parmesan Peas

A quick and easy recipe of buttery peas with creamy parmesan and a hint of lemon. Ready in minutes!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
4 cups
Red Cabbage with Apples
Plate of sauteed cabbage and apples.

Red Cabbage with Apples

A sweet and savory combination of sautéed cabbage, onion and apples that makes a perfect side dish.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Lemony Garbanzo Bean Dip
Garbanzo bean dip garnished with cilantro and served with crackers.

Lemony Garbanzo Bean Dip

Quick easy homemade bean dip, perfect for a party appetizer or afterschool snack.
Prepare:
5 minutes
Makes:
2 cups
Roasted Tomatoes
Roasted tomato halves and herbs with a small amount of liquid in the bottom of the baking dish.

Roasted Tomatoes

Rich and flavorful roasted tomatoes with garlic and your favorite fresh or dried herbs.
Prepare:
10 minutes
Cook:
30 to 45 minutes
Makes:
2 ½ to 3 cups