Skip to main content

Sautéed Peppers

These sauteed sweet peppers and onions are delicious enjoyed on their own, added to sandwiches or pasta, or with fajitas.
Bowl of tender bell pepper and onion slices.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

2 bell peppers, cut into long strips (green, red or yellow - try a mix)
1 medium onion, sliced or chopped
1 Tablespoon vegetable oil
¼ teaspoon salt
¼ teaspoon black pepper

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Heat oil in a large skillet over medium heat. Add peppers and onion and sprinkle with salt and black pepper.
  4. Stir a few times while cooking, until onion is clear and peppers are tender, about 8 to 10 minutes. 
  5. Refrigerate leftovers within 2 hours.

Notes

  • Serve as a side dish; add to sandwiches, tacos or wraps; add to cooked pasta or rice bowls.

Comments

This quick and easy recipe is the perfect addition to a sandwich, a quesadilla, a burger or a rice bowl.  The pepper and the onions get sweeter as they carmelize, so good!

You might also like...

Recipes A to Z (without photos)

Pomegranate Smoothie
glasses of Pomegranate Smoothie

Pomegranate Smoothie

This beautiful smoothie combines sparkling pomegranate seeds with other fruits and vegetables for a nutritious drink.
Prepare:
10 minutes
Makes:
3 cups
Kale and Cranberry Stir-Fry
Plate of stir-fried kale with cranberries.

Kale and Cranberry Stir-Fry

A sweet and savory recipe with a hint of fresh citrus. A great way to add dark leafy greens to your meals!
Prepare:
10 minutes
Cook:
5 minutes
Makes:
5 cups
Cabbage Stir-Fry
Photo of Cabbage Stir-Fry

Cabbage Stir-Fry

Quick and easy lunch or dinner option packed with veggies and ready in 30 minutes!
Prepare:
15 minutes
Cook:
15 minutes
Makes:
5 Cups
Chicken Mole
Chicken with a thick, savory sauce sprinkled with sesame seeds and served with rice and broccoli on a plate.

Chicken Mole

A flavorful chicken recipe with a rich and smoky sauce.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
7 cups
Honey Mustard Green Beans
Bowl of green beans coated with sauce.

Honey Mustard Green Beans

Green beans are tossed in a blend of mustard, honey and vinegar. A great side dish!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Stovetop Tuna Casserole
Bowl of egg noodles with peas and tuna mixed in.

Stovetop Tuna Casserole

Tender egg noodles with a creamy sauce, bright peas and tasty tuna.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
7 Cups