These sauteed sweet peppers and onions are delicious enjoyed on their own, added to sandwiches or pasta, or with fajitas.
Sautéed Peppers
Ingredients
2 bell peppers, cut into long strips (green, red or yellow - try a mix)
1 medium onion, sliced or chopped
1 Tablespoon vegetable oil
¼ teaspoon salt
¼ teaspoon black pepper
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Heat oil in a large skillet over medium heat. Add peppers and onion and sprinkle with salt and black pepper.
- Stir a few times while cooking, until onion is clear and peppers are tender, about 8 to 10 minutes.
- Refrigerate leftovers within 2 hours.
Notes
- Serve as a side dish; add to sandwiches, tacos or wraps; add to cooked pasta or rice bowls.
You might also like...
Quinoa Salad
Quinoa Salad
Quick and healthy quinoa salad made with fresh vegetables and a tangy garlic dressing.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
6 cups
Frozen Fruit Yogurt
Frozen Fruit Yogurt
A kid-approved, 3-ingredient treat that only takes a few minutes to make and uses your favorite fruit.
Prepare:
5 minutes
Makes:
3 ½ cups
Stovetop Quinoa
Stovetop Quinoa
This grain-like seed is quick to cook and has an earthy flavor that goes well in salads, soups and stews.
Prepare:
5 minutes
Cook:
25 minutes
Makes:
3 cups
Apple Cinnamon Flavored Water
Apple Cinnamon Flavored Water
A unique and flavorful spin on flavored water!
Prepare:
5 minutes
Makes:
4 cups
Salsa Macha
Salsa Macha
You will love this pepper-infused oil made with hot peppers, garlic and peanuts. It is delicious drizzled on just about anything and stores well in your refrigerator or freezer.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
1 ½ cups
Quick Tomato Salsa
Quick Tomato Salsa
Canned tomatoes and fresh herbs make a quick and flavorful salsa.
Prepare:
5 minutes
Makes:
2 cups

Comments
This quick and easy recipe is the perfect addition to a sandwich, a quesadilla, a burger or a rice bowl. The pepper and the onions get sweeter as they carmelize, so good!