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Black-Eyed Peas and Greens

Black-Eyed Peas and Quinoa Salad

Garbanzo Bean and Vegetable Salad

Black Bean Brownies (without flour)

Baked Carrot Fries

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Pomegranate Basics page 1

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Asparagus Mushroom Melt

Fresh Veggie Pizza

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Tuna Veggie Melt

OSU Extension Service
Family & Community Health
Oregon State University
106 Ballard Hall
Corvallis, OR 97331
Phone: 541-737-1017

Email: Food.Hero@oregonstate.edu

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Paid for in part by USDA SNAP. For information on nutrition assistance through Oregon SNAP, contact Oregon SafeNet at 211. OSU Extension Service prohibits discrimination in all its programs, services, activities and materials. This institution is an Equal Opportunity Provider.

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