Skip to main content

Melon and Mint

Fresh and simple fruit salad with mint and lime.
Glass bowl of watermelon and honeydew cubes with mint.
Prep time: 15 minutes
Makes: 6 cups
Nutrition Facts: View label

Ingredients

1 Tablespoon lime juice
¼ cup fresh mint leaves
2 Tablespoons packed brown sugar
3 cups watermelon cubes
3 cups honeydew cubes

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.
  3. Blend lime juice, mint leaves and brown sugar together in a small food processor.
  4. Place melon cubes in a bowl. Drizzle dressing over melon and toss gently.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Try with other types of melon such as cantaloupe or crenshaw.
  • Try omitting the brown sugar and adding crumbled feta cheese.

Recipe adapted from Nutrition Matters

Comments

This recipe is always a hit!  I've made it for students several different times, and everyone is surprised by how great all the flavors go together.  

I never knew that melon, mint and lime went so well together! It's such a refreshing treat. I found that a small watermelon worked great with the amount of lime, sugar and mint suggested.

This was another recipe I was surprised about liking because I had never heard of this combo but now whenever I am cutting up a melon I either make the full recipe or at least throw in some chopped up mint. So yummy!

I made this recipe for a class picnic and everyone absolutely loved it! The mint and lime gave this dish a very refreshing flavor, perfect for those warm summer days! Will definitely be making this recipe again.

You might also like...

Recipes A to Z (without photos)

High Protein Banana Split
Small bowls of yogurt topped with a cereal and a colorful fruit combination.

High Protein Banana Split

A protein-packed breakfast or snack recipe. Bananas are topped with Greek yogurt, cereal, fruit and honey.
Prepare:
10 minutes
Makes:
2 servings
Kale Dip
Cottage cheese and kale-based dip served with celery, carrot sticks and crackers.

Kale Dip

This recipe combines greens and cottage cheese for a dip that is perfect for veggies!
Prepare:
10 minutes
Cook:
5 minutes
Makes:
1 ½ cups
Jack-O-Lanterns (Pumpkin Pancakes)
Stack of pumpkin shaped pancakes with raisins.

Jack-O-Lanterns (Pumpkin Pancakes)

Brown sugar, pumpkin and warming spices make this a fun and delicious recipe that the whole family will enjoy.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
16 pancakes (4-inch)
Banana Boats
Grilled bananas topped with pineapple and shredded coconut shown on a serving platter.

Banana Boats

Try this tasty and healthy campfire treat. A fun recipe for kids to help make!
Prepare:
5 minutes
Cook:
5 minutes
Makes:
1 banana
Sautéed Onions
Browned onions on a plate.

Sautéed Onions

Sweet and tender onions are delicious added to recipes including dips, pizzas, pastas and meats.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
1 cup
Mix and Match Salad
Recipe Image for Mix and Match Salad - Strawberry Cucumber Salad

Mix and Match Salad

Stay hydrated with fruits and vegetables that are full of water, flavor and nutrients.
Makes:
1 or 2 servings