Warm and cheesy meal with bright salsa and fresh cilantro.
Tortilla Casserole
Ingredients
1 can (8 ounces) tomato sauce
1 can (15 ounces) black beans, drained and rinsed
1 can (15 ounces) corn, drained (or 1 cup frozen corn, thawed)
½ cup packed fresh cilantro leaves
4 whole-wheat tortillas, 10-inch diameter
1 cup (4 ounces) shredded cheese (try Monterey Jack or Mexican blend)
Directions
- Wash hands with soap and water.
- Rinse fresh vegetables under running water before preparing.
- Preheat oven to 500 degrees F. Lightly oil or spray a 10-inch casserole dish.
- In a small bowl, mix salsa and tomato sauce.
- In a medium bowl, mix black beans, corn and cilantro.
- Place 1 tortilla in baking dish and spread ¼ of salsa mixture over tortilla. Top with ⅓ of bean mixture and ⅓ of cheese.
- Repeat layering 2 more times; spread last of salsa mixture over top of last tortilla.
- Bake 12 to 15 minutes, until cheese melts and filling is hot.
- Refrigerate leftovers within 2 hours.
Notes
- Try kidney or pinto beans instead of black beans.
- Add leftover cooked chicken, turkey or ground beef.
- Cook your own dry beans. One can (15 ounces) is about 1 ½ to 1 ¾ cups drained beans.
You might also like...
Prepare:
15 minutes
Makes:
6 cups
Broccoli Raisin Salad
Broccoli Raisin Salad
A quick and delicious salad that will be a hit at home or at a party.
Prepare:
20 minutes
Makes:
6 Cups
No-Yeast Pizza Crust
No-Yeast Pizza Crust
A quick and easy way to make homemade pizza crust without yeast. Great idea for your next family dinner!
Prepare:
15 minutes
Cook:
20 minutes
Makes:
1 12-inch crust
Cucumber, Pineapple and Serrano Chile Salad
Cucumber, Pineapple and Serrano Chile Salad
This refreshing salad will cool you down on a hot day. Perfect for a summer picnic or bbq.
Prepare:
30 minutes
Makes:
8 cups
Apple Bars
Apple Bars
A comforting apple bar with an easy crust, spiced apple filling and crumble topping.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
12 bars
Stovetop Brown Rice
Stovetop Brown Rice
Nutrient-rich whole grain that can be used in a variety of recipes. Great make-ahead staple.
Prepare:
5 minutes
Cook:
45 to 55 minutes
Makes:
3 cups

Comments
I tried TeresaP's comment and used small corn tortillas and it worked so well! Really tasted like an enchilada, but WOW how fast is this recipe?? It really took less than 15 minutes to fully get into the oven, this is perfect after work meal to prep. And it is so adaptable to what you have in the pantry. Oh and we sprinkled chopped black olives on top and a bit of low-fat sour cream.
From OSU Test Kitchen: We tested the Tortilla Casserole at 500 degrees F and 350 degrees F. Both work well. The lower temperature takes a little longer but at either temperature between 15-25 minutes the dish turns out very similar.
For those that have prepared this recipe, is the baking temperature really 500 degrees?
Quick, tasty recipe! I used 8 small corn tortillas instead of whole wheat and added 1 cup of chopped cooked turkey (leftover from Thanksgiving) seasoned with cumin and cayenne. Next time I will add some bell pepper and green onion too!