Español Grow This

Apple Spice Oatmeal

Make your own quick breakfast with apple, spices and whole-grain oats.
Homemade oatmeal with chopped apple and warm spices are shown in bowls.
Prep time: 5 minutes
Cook time: 10 minutes
Makes: 2 Cups
Nutrition Facts: View label

Ingredients

1 apple
2 cups nonfat or 1% milk or water
1 cup quick-cooking oats or old fashioned rolled oats
⅛ teaspoon salt
⅛ teaspoon cinnamon
1 Tablespoon brown sugar
⅛ teaspoon nutmeg (optional)

Directions

  1. Wash hands with soap and water.
  2. Rinse the apple, remove the core and cut into small chunks (about 1 ½ cups).
  3. Bring the water or milk to a boil in a saucepan.
  4. Add the oatmeal, salt and apple chunks. Cook over medium heat for 1 minute if using quick cooking oats or 7 to 10 minutes if using old fashioned rolled oats. Stir a couple times while cooking.
  5. Remove from heat. Stir in cinnamon, brown sugar and nutmeg, if desired.
  6. Refrigerate leftovers within 2 hours.

Notes

  • To increase the apple flavor, use apple juice for all or part of the water. Mixing apple juice with milk may cause milk to curdle.
  • Add bite-size dried fruit pieces like raisins, apricots or cranberries in step 3, or sprinkle on top when serving.
  • Sprinkle chopped nuts on top when serving.

Recipe adapted from Nutrition Matters.

Comments

Submitted by Joanne Lyford on Mon, 04/13/2015 - 15:57

I like apples more crunchy, so I added them after the cereal was cooked.  The crunch was a nice contrast to the soft, smooth cereal texture, and oh so yummy!

Submitted by tierrabonita on Fri, 04/10/2015 - 16:34
LOVE this recipe! Have made it several times already, tastes great and so easy in the morning and quick. Tastes creamier when exactly following times in recipe. Did add chopped nuts, a bit of milk and a sliced banana as toppings. Will make again and again for our family!

You might also like...

Recipes A to Z (without photos)

Chilled Strawberry-Rhubarb Soup
Pink fruit soup garnished with fresh mint.

Chilled Strawberry-Rhubarb Soup

Pair the sweet and tart flavors of strawberries and rhubarb for a refreshing dessert, snack or breakfast bowl topping.
Prepare:
20 minutes
Makes:
6 cups
Kiwi, Banana and Apple Salad
Colorful mix of chopped fruit with dressing.

Kiwi, Banana and Apple Salad

This sweet and tangy fruit salad is a great side dish for summer BBQs, picnics and potlucks.
Prepare:
20 minutes
Makes:
3 Cups
Atole
cup of atole

Atole

This version of a traditional Mexican drink made with corn flour is warm and satisfying.
Prepare:
5 minutes
Cook:
30 to 40 minutes
Makes:
2 servings
Tuna Quesadillas
Plate of tortillas folded over a tuna, vegetable and cheese mix.

Tuna Quesadillas

10-minute lunch idea with sweet peppers and melted cheese.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
4 Quesadillas
Ramen Cabbage Salad
Cabbage and vegetable mix on a bed of ramen noodles.

Ramen Cabbage Salad

Fresh veggies, crunchy noodles and a flavorful dressing make this a unique and delicious salad.
Prepare:
15 minutes
Makes:
8 Cups
Sautéed Corn and Onion
Bowl of sauteed corn and small onion pieces.

Sautéed Corn and Onion

A buttery, herby side dish perfect for a pot luck summer BBQ or as part of any meal.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
5 cups