Sweet and tender onions are delicious added to recipes including dips, pizzas, pastas and meats.
Sautéed Onions
Ingredients
1 medium onion, sliced or chopped
1 teaspoon vegetable oil, margarine or butter
Directions
- Heat oil in a wide bottomed skillet or pan over medium-high heat.
- Rinse or scrub fresh vegetables under running water before preparing.
- Add chopped or sliced onion and cook, stirring frequently, until desired softness and color are reached. Reduce the heat as needed to prevent burning.
- 3 to 5 minutes – onions will be crisp-tender and a clear white
- Longer cooking will start to brown the onions. They will become softer and sweeter.
- Cooking for a long time (30 minutes or more) at a lower heat will turn onions a rich golden brown.
- Refrigerate leftovers within 2 hours.
Notes
- When sauteing more than one onion, avoid crowding them in the pan.
You might also like...
Veggie Stew
Veggie Stew
Quick hearty stew full of veggies, herbs and comforting flavor. Serve as a side or over your favorite whole grain such as polenta or brown rice.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Fish and Spinach Bake
Fish and Spinach Bake
Healthy baked fish with fresh and frozen veggies and cajun spices.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 Servings
Maple Glazed Turnips
Maple Glazed Turnips
A warm and flavorful dish that combines maple and cinnamon with hearty root vegetables.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
4 Cups
Watermelon with Lime and Chili Powder
Watermelon with Lime and Chili Powder
A simple and healthy snack that is sweet and spicy.
Prepare:
10 minutes
Makes:
2 Cups
Prepare:
15 minutes
Cook:
45 minutes
Makes:
12 cups
Mix and Match Pasta Salad
Mix and Match Pasta Salad
Enjoy a pasta salad in under 30 minutes, made from the ingredients you have on hand! Change the flavors and match your food preferences with different proteins, veggies and dressing.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
6 cups
Comments
Walla Walla Sweet Onions are especially good for this recipe. I added salt and pepper while I was sauteing.
Sautéed onions are a staple in our house. The process carmelizes the onions, giving them a sweeter and more mellow flavor. I serve these often as a side dish and we love them on burgers and sandwiches.
Saute onion is so good to put in with any meats that I cook, especially steaks, hamburger or liver. I like to add a few other spices such as garlic and/or onion powder as well. So yummy.