Sweet and tender onions are delicious added to recipes including dips, pizzas, pastas and meats.
Sautéed Onions
Ingredients
1 medium onion, sliced or chopped
1 teaspoon vegetable oil, margarine or butter
Directions
- Heat oil in a wide bottomed skillet or pan over medium-high heat.
- Rinse or scrub fresh vegetables under running water before preparing.
- Add chopped or sliced onion and cook, stirring frequently, until desired softness and color are reached. Reduce the heat as needed to prevent burning.
- 3 to 5 minutes – onions will be crisp-tender and a clear white
- Longer cooking will start to brown the onions. They will become softer and sweeter.
- Cooking for a long time (30 minutes or more) at a lower heat will turn onions a rich golden brown.
- Refrigerate leftovers within 2 hours.
Notes
- When sauteing more than one onion, avoid crowding them in the pan.
You might also like...
Microwave Fresh Vegetables
Microwave Fresh Vegetables
Steam-cooking fresh vegetables in the microwave is a quick and easy way to make a healthy side dish for lunch or dinner. The short cooking time preserves nutrients, color and flavor.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
2 cups
Sunshine Roll-Ups
Sunshine Roll-Ups
A delicious chicken salad combined with sweet oranges and wrapped inside a whole wheat tortilla with fresh greens.
Prepare:
20 minutes
Makes:
4 half roll-ups
Garden Herbal Tea
Garden Herbal Tea
A quick and easy way to enjoy cold or warm tea using whatever herbs you like.
Prepare:
10 to 15 minutes
Makes:
1 cup
Roasted Zucchini
Roasted Zucchini
A simple recipe for roasting zucchini. Ready in 30 minutes or less!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 Cups
Fruit and Nut Slaw
Fruit and Nut Slaw
This fresh salad is the perfect combination of fresh veggies and sweet and savory toppings.
Prepare:
20 minutes
Makes:
8 cups
Bell Pepper Smoothie
Bell Pepper Smoothie
This kid-approved smoothie combines veggies with sweet berries and pineapple. A tasty way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Comments
Walla Walla Sweet Onions are especially good for this recipe. I added salt and pepper while I was sauteing.
Sautéed onions are a staple in our house. The process carmelizes the onions, giving them a sweeter and more mellow flavor. I serve these often as a side dish and we love them on burgers and sandwiches.
Saute onion is so good to put in with any meats that I cook, especially steaks, hamburger or liver. I like to add a few other spices such as garlic and/or onion powder as well. So yummy.