Garlic and onion flavor this roasted cauliflower topped with tangy cheese.
Roasted Cauliflower
Ingredients
1 head cauliflower (medium)
1 Tablespoon vegetable oil
2 teaspoons garlic powder
½ teaspoon onion powder
½ teaspoon salt
½ teaspoon black pepper
¼ cup grated cheese
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Preheat oven to 400 degrees F.
- Cut cauliflower into florets about equal in size and put in a large bowl. Add the oil, salt, garlic powder, onion powder, salt and pepper and stir to coat the pieces.
- Spread the florets on a large baking sheet with space between the pieces.
- Roast for 30 minutes or until cauliflower is tender when pierced with a fork. Sprinkle with cheese before serving.
- Refrigerate leftovers within 2 hours.
Notes
- Try adding other seasonings such as chili powder, paprika, curry powder or red pepper flakes.
- Try slicing the cauliflower into 'steaks' with flat edges.
You might also like...
Parsnip Soup
Parsnip Soup
This flavorful and creamy vegetable soup is perfect alongside a sandwich or salad for lunch.
Prepare:
20 minutes
Cook:
40 minutes
Makes:
6 cups
Sikil Pak (Mayan Pumpkin Seed Dip)
Sikil Pak (Mayan Pumpkin Seed Dip)
Enjoy this Mayan-inspired dip with fresh veggies or whole-grain chips.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
1 ½ cups
Roasted Garlic
Roasted Garlic
Roasting garlic brings out sweet and mellow flavors that go well with many recipes. Freeze extra to keep on hand.
Prepare:
5 minutes
Cook:
40 minutes
Makes:
3 Tablespoons
Breakfast Banana Split
Breakfast Banana Split
Try this kid-approved recipe for a healthy and fun breakfast. Whole-grain cereal is topped with yogurt, pineapple and a drizzle of honey.
Prepare:
5 minutes
Makes:
2 Banana Splits
Cabbage Stir-Fry
Cabbage Stir-Fry
Quick and easy lunch or dinner option packed with veggies and ready in 30 minutes!
Prepare:
15 minutes
Cook:
15 minutes
Makes:
5 Cups
Vegetarian Tofu Enchiladas
Vegetarian Tofu Enchiladas
Tofu provides protein while mushrooms provide texture and umami flavor in these easy enchiladas.
Prepare:
30 minutes
Cook:
30 minutes
Makes:
8 pieces
Comments
I make this all the time. My family loves it!
We love roasted cauliflower! I made this on a gas grill recently and it worked well to settle the temperature at about 400 degrees F as suggested here for the oven. I traded the onion powder for chili powder.