Skip to main content

Personalized Pasta Salad

Enjoy this quick salad in less than 30 minutes.
Bowl of spiral pasta, chicken and vegetables.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

2 cups uncooked pasta, such as macaroni or rotini
½ cup salad dressing 
2 cups cooked, cubed protein (see Notes)
1 medium tomato, chopped
1 medium bell pepper (any color), cut in 1-inch pieces
½ medium red onion, diced
1 can (4 ounces) sliced black olives

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Measure 6 cups of water into a large sauce pan.
  4. Bring water to a boil over high heat and add pasta. Cook until tender (about 8 to 10 minutes), stirring occasionally. Drain. Rinse with cold water to cool quickly. Drain well.
  5. Add dressing to pasta and toss lightly.
  6. Add protein and vegetables and toss again.
  7. Chill until ready to serve.
  8. Refrigerate leftovers within 2 hours.

Notes

  • Try cooked beans, tofu, chicken, beef, pork, tuna, salmon, turkey, shrimp, or hard-boiled egg for the chicken.
  • Try Food Hero's Red Wine Vinaigrette for your salad dressing.

Comments

I thought this would be a great summer lunch recipe. I personalized it a little more and added canned artichoke hearts, grape tomatoes, and green onions. I used a balsamic vinegarette dressing and topped it with a little more balsamic vinegar, salt, and pepper for added flavor. I used store-bought rotisserie chicken, which made this a quick and easy recipe. So flavorful, simple, and quick!

I used this recipe at an after school program and I had the kids choose their own add ins to the pasta so it was truly personalized. They loved it!

You might also like...

Recipes A to Z (without photos)

High Protein Banana Split
Small bowls of yogurt topped with a cereal and a colorful fruit combination.

High Protein Banana Split

A protein-packed breakfast or snack recipe. Bananas are topped with Greek yogurt, cereal, fruit and honey.
Prepare:
10 minutes
Makes:
2 servings
Refrigerator Pickled Vegetables
Glass jars of peppers, garlic, asparagus and carrots in pickling brine.

Refrigerator Pickled Vegetables

Make your own crispy pickled vegetables at home with this simple recipe.
Prepare:
20 minutes
Makes:
2 pints or 1 quart
Savory Oatmeal
Bowl of cheesy oatmeal topped with chopped tomatoes.

Savory Oatmeal

Savory oatmeal is a delicious and comforting meal that can be customized to use ingredients you have on hand.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
3 cups
Southwestern Stuffed Potatoes
Platter of potatoes stuffed with beans, corn, salsa and sprinkled with melted cheese.

Southwestern Stuffed Potatoes

Potatoes are topped with southwest-style toppings for a simple and tasty microwave meal.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
4 potato halves
Quick Chicken Rice Soup
Two bowls of soup filled with rice, chicken and vegetables.

Quick Chicken Rice Soup

This filling soup is simple to make with pantry ingredients.
Prepare:
10 minutes
Cook:
25 minutes
Makes:
8 cups
Fruit Smoothie 1 (with yogurt)
Bright orange smoothies in glasses with straws.

Fruit Smoothie 1 (with yogurt)

A delicious homemade fruit-flavored shake for breakfast, snack or on-the-go!
Prepare:
5 minutes
Makes:
4 cups