Skip to main content

Personalized Pasta Salad

Enjoy this quick salad in less than 30 minutes.
Bowl of spiral pasta, chicken and vegetables.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

2 cups uncooked pasta, such as macaroni or rotini
½ cup salad dressing 
2 cups cooked, cubed protein (see Notes)
1 medium tomato, chopped
1 medium bell pepper (any color), cut in 1-inch pieces
½ medium red onion, diced
1 can (4 ounces) sliced black olives

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Measure 6 cups of water into a large sauce pan.
  4. Bring water to a boil over high heat and add pasta. Cook until tender (about 8 to 10 minutes), stirring occasionally. Drain. Rinse with cold water to cool quickly. Drain well.
  5. Add dressing to pasta and toss lightly.
  6. Add protein and vegetables and toss again.
  7. Chill until ready to serve.
  8. Refrigerate leftovers within 2 hours.

Notes

  • Try cooked beans, tofu, chicken, beef, pork, tuna, salmon, turkey, shrimp, or hard-boiled egg for the chicken.
  • Try Food Hero's Red Wine Vinaigrette for your salad dressing.

Comments

I thought this would be a great summer lunch recipe. I personalized it a little more and added canned artichoke hearts, grape tomatoes, and green onions. I used a balsamic vinegarette dressing and topped it with a little more balsamic vinegar, salt, and pepper for added flavor. I used store-bought rotisserie chicken, which made this a quick and easy recipe. So flavorful, simple, and quick!

I used this recipe at an after school program and I had the kids choose their own add ins to the pasta so it was truly personalized. They loved it!

You might also like...

Recipes A to Z (without photos)

Fried Rice with Pork
Colorful plate of sautéed rice, pork and vegetables with a soy sauce glaze.

Fried Rice with Pork

A simple and adaptable recipe that uses any vegetables you have on hand.
Prepare:
15 minutes
Makes:
4 cups
Low-Fat Pumpkin Bread
Platter of sliced pumpkin bread.

Low-Fat Pumpkin Bread

This pumpkin bread is a seasonal favorite, sweetened with applesauce and brown sugar.
Prepare:
15 minutes
Cook:
60 minutes
Makes:
16 slices
Cherry Scones
Photo of Cherry Scones

Cherry Scones

Warm and buttery treat combining whole-wheat flour, tart cherries and buttermilk. Perfect for breakfast or on the go.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
10 scones
Lentil Confetti Salad
Rice, lentil and vegetable dish garnished with parsley

Lentil Confetti Salad

A lentil and rice salad mixed with an Italian dressing that makes a hearty and satisfying side dish.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
4 cups
Kiwi Pineapple Slaw
Mix of kiwi with vegetables in a large bowl.

Kiwi Pineapple Slaw

A sweet and savory salad that is creamy, crunchy and perfect for a summer picnic.
Prepare:
15 minutes
Makes:
4 cups
Orange Rice Salad
Big bowl of a colorful mixture of rice, orange and parsley.

Orange Rice Salad

This flavorful combination of rice, citrus, nuts and raisins makes a popular side dish. Add a protein for a filling and satisfying lunch.
Prepare:
15 minutes
Makes:
5 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.