Skip to main content

Personalized Pasta Salad

Enjoy this quick salad in less than 30 minutes.
Bowl of spiral pasta, chicken and vegetables.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

2 cups uncooked pasta, such as macaroni or rotini
½ cup salad dressing 
2 cups cooked, cubed protein (see Notes)
1 medium tomato, chopped
1 medium bell pepper (any color), cut in 1-inch pieces
½ medium red onion, diced
1 can (4 ounces) sliced black olives

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Measure 6 cups of water into a large sauce pan.
  4. Bring water to a boil over high heat and add pasta. Cook until tender (about 8 to 10 minutes), stirring occasionally. Drain. Rinse with cold water to cool quickly. Drain well.
  5. Add dressing to pasta and toss lightly.
  6. Add protein and vegetables and toss again.
  7. Chill until ready to serve.
  8. Refrigerate leftovers within 2 hours.

Notes

  • Try cooked beans, tofu, chicken, beef, pork, tuna, salmon, turkey, shrimp, or hard-boiled egg for the chicken.
  • Try Food Hero's Red Wine Vinaigrette for your salad dressing.

Comments

I thought this would be a great summer lunch recipe. I personalized it a little more and added canned artichoke hearts, grape tomatoes, and green onions. I used a balsamic vinegarette dressing and topped it with a little more balsamic vinegar, salt, and pepper for added flavor. I used store-bought rotisserie chicken, which made this a quick and easy recipe. So flavorful, simple, and quick!

I used this recipe at an after school program and I had the kids choose their own add ins to the pasta so it was truly personalized. They loved it!

You might also like...

Recipes A to Z (without photos)

Cheesy Polenta Pie
Photo of Cheesy Polenta Pie

Cheesy Polenta Pie

Dinner in an hour! This quick recipe can be easily customized to meet everyone's taste preferences.
Prepare:
30 minutes
Cook:
30 minutes
Makes:
12 Cups
Brown Rice with Corn and Beans
A seasoned mix of brown rice, black beans and corn is shown in a serving bowl.

Brown Rice with Corn and Beans

This kid-approved recipe filled with whole grains, veggies and beans is flavorful, filling and perfect for any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Vegetarian Chili
Bowl of chili topped with shredded cheddar cheese.

Vegetarian Chili

This kid-approved recipe is packed with veggies and beans, then topped with cheese.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Winter Fruit Crisp
Plate of baked sliced apples with a sweet granola topping.

Winter Fruit Crisp

Quick and easy fruit treat with warm buttery oats, sweetened with brown sugar.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
8 Bars (4 inches x 2 inches)
Perfect Hard-Cooked Eggs
Plate of hard-cooked egg halves.

Perfect Hard-Cooked Eggs

Make the perfect hard-cooked eggs with this recipe. Keep coked eggs on hand for salads, sandwiches or eating alone as a protein-rich snack.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
1 Servings
High Protein Banana Split
Small bowls of yogurt topped with a cereal and a colorful fruit combination.

High Protein Banana Split

A protein-packed breakfast or snack recipe. Bananas are topped with Greek yogurt, cereal, fruit and honey.
Prepare:
10 minutes
Makes:
2 servings
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.