Skip to main content

Personalized Pasta Salad

Enjoy this quick salad in less than 30 minutes.
Bowl of spiral pasta, chicken and vegetables.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

2 cups uncooked pasta, such as macaroni or rotini
½ cup salad dressing 
2 cups cooked, cubed protein (see Notes)
1 medium tomato, chopped
1 medium bell pepper (any color), cut in 1-inch pieces
½ medium red onion, diced
1 can (4 ounces) sliced black olives

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Measure 6 cups of water into a large sauce pan.
  4. Bring water to a boil over high heat and add pasta. Cook until tender (about 8 to 10 minutes), stirring occasionally. Drain. Rinse with cold water to cool quickly. Drain well.
  5. Add dressing to pasta and toss lightly.
  6. Add protein and vegetables and toss again.
  7. Chill until ready to serve.
  8. Refrigerate leftovers within 2 hours.

Notes

  • Try cooked beans, tofu, chicken, beef, pork, tuna, salmon, turkey, shrimp, or hard-boiled egg for the chicken.
  • Try Food Hero's Red Wine Vinaigrette for your salad dressing.

Comments

I thought this would be a great summer lunch recipe. I personalized it a little more and added canned artichoke hearts, grape tomatoes, and green onions. I used a balsamic vinegarette dressing and topped it with a little more balsamic vinegar, salt, and pepper for added flavor. I used store-bought rotisserie chicken, which made this a quick and easy recipe. So flavorful, simple, and quick!

I used this recipe at an after school program and I had the kids choose their own add ins to the pasta so it was truly personalized. They loved it!

You might also like...

Recipes A to Z (without photos)

Roasted Cauliflower Steaks
Tree-like shaped browned cauliflower on a platter.

Roasted Cauliflower Steaks

Slices of cauliflower flavored with garlic and lemon, and roasted until tender and caramelized.
Prepare:
15 minutes
Cook:
40 minutes
Makes:
6 servings
Chicken Soup with Tortilla
Tomato-based chicken soup in a large bowl with a side of tortilla strips.

Chicken Soup with Tortilla

Delicious one-pot meal packed with flavor and ready in under an hour. Enjoy as a weeknight dinner or make-ahead meal.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
12 Cups
Breakfast Burritos
Flour tortillas are filled with beans, eggs, tomato and cheese and baked for a crispy outside.

Breakfast Burritos

A quick and easy recipe for healthy a breakfast or any meal. Easy to customize however you like!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 Burritos
Rice with Chicken and Vegetables
Bowls of rice with chicken and vegetables topped with cilantro.

Rice with Chicken and Vegetables

A filling and satisfying meal of rice, veggies and chicken that is packed with flavor.
Prepare:
20 to 30 minutes
Cook:
35 minutes
Makes:
7 cups
Tuna Quesadillas
Plate of tortillas folded over a tuna, vegetable and cheese mix.

Tuna Quesadillas

10-minute lunch idea with sweet peppers and melted cheese.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
4 Quesadillas
Agua Fresca (Fruit Water)
glass of agua fresca

Agua Fresca (Fruit Water)

Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
Prepare:
10 minutes
Makes:
about 4 cups