Easy make-ahead breakfast or snack with banana and whole grains.
Banana Oatmeal Muffins
Ingredients
1 cup oats (quick-cooking or old fashioned rolled)
¼ cup low-fat milk
2 eggs
⅓ cup vegetable oil
1 cup mashed ripe banana
1 ½ cups whole-wheat flour
½ cup sugar
2 teaspoons baking powder
1 teaspoon baking soda
¼ teaspoon salt
Directions
- Wash hands with soap and water.
- Preheat oven to 400 degrees F. Lightly grease the bottoms and sides of 12 muffin cups.
- In a medium bowl, mix together the oats, milk, eggs, oil, sugar and mashed banana. Let this mixture stand for at least 10 minutes.
- In a large bowl, stir together the flour, baking powder, baking soda and salt.
- Add oat mixture to dry ingredients and stir gently to mix until just moistened.
- Fill muffin cups ¾ full.
- Bake until golden brown and a toothpick inserted in the center comes out moist but clean, about 18 to 20 minutes.
Notes
- To bake as Banana Oatmeal Bread, use an 8 or 9-inch bread pan and bake at 350 degrees F for 45 to 50 minutes.
You might also like...
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Southern Green Beans
Southern Green Beans
Fresh and tender green beans and salty ham are the perfect combo in this recipe that is ready in 30 minutes or less.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Red Cabbage with Apples
Red Cabbage with Apples
A sweet and savor combination of sauteed cabbage, onion, and apples that makes a perfect side dish.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Prepare:
5 minutes
Cook:
5 minutes
Makes:
8 cups
Fruit Salad
Fruit Salad
A favorite recipe by many of our educators, as it is so easily adaptable and tasty.
Prepare:
10 minutes
Makes:
5 cups
Baked Tomatoes with Cheese
Baked Tomatoes with Cheese
A great summer recipe to use your garden tomatoes! Easy-to-make party appetizer or snack!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
8 slices
Comments
Tasters of the Banana Oatmeal Muffins all agreed that the flavor was good, but the muffins were a little dry. When I have made this recipe along with the Whole Wheat Zucchini Bread to have taste-off events, the Whole Wheat Zucchini Bread always wins! What can we do to better the Banana Oatmeal Bread/Muffin recipe and make it moister?
This recipe was a HUGE hit at our local library where they were served during Pre-K story time! I made mini muffins and did substitute water for the milk. Most toddlers came back for seconds, and the most darling 1 year old kept asking for more after two. Many of my printed recipes were taken by caregivers who stated this was a snack they would make at home since their child enjoyed it so much! 10/10
Here are some of our favorite Banana Oatmeal Muffin comments from 5th-grade students in Josephine county, Oregon:
The Food Hero Team
We have made these a few times....girls really like them as muffins or bread, best part is they are healthy, few ingredients I always have on hand, and so quick to cook!