Kid-approved, quick and easy dip with cinnamon, vanilla and a hint of brown sugar.
Yogurt Fruit Dip
Ingredients
1 cup nonfat plain yogurt
1 teaspoon vanilla
½ teaspoon cinnamon
1 teaspoon brown sugar
Directions
- Wash hands with soap and water.
- In a bowl, combine yogurt, vanilla, cinnamon and brown sugar. Mix well.
- Serve with sliced apples or other fruit. Rinse or scrub fresh fruits under running water before preparing.
- Refrigerate leftovers within 2 hours.
Notes
- For more or different flavors, add more cinnamon or other spices you like. Try nutmeg, ginger or pumpkin pie spice.
You might also like...
Salsa Macha
Salsa Macha
You will love this pepper-infused oil made with hot peppers, garlic and peanuts. It is delicious drizzled on just about anything and stores well in your refrigerator or freezer.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
1 ½ cups
Succotash
Succotash
Combine sweet corn and tender lima beans with okra and tomato to make the perfect side dish of summer or any time of the year. Succotash is a blend of indigenous and African Heritage foods and we thank those who have shared this recipe with Food Hero.
Prepare:
15 minutes
Cook:
30 to 45 minutes
Makes:
5 ½ cups
Wild Rice with Salmon Stew
Wild Rice with Salmon Stew
Filling and flavorful meal combining fish, vegetables and whole grains with herbs and lemon.
Prepare:
20 minutes
Cook:
30 to 40 minutes
Makes:
8 Servings
Glass of Sunshine Flavored Water
Glass of Sunshine Flavored Water
Easy, homemade flavored water. So refreshing!
Prepare:
5 minutes
Cook:
0
Makes:
8 cups
Plant Part Salad
Plant Part Salad
Kids learn the parts of a plant and how to make a tasty salad with this recipe.
Prepare:
15 to 20 minutes
Makes:
12 cups
Sautéed Cabbage
Sautéed Cabbage
Earthy with a bit of sweetness, this tasty sautéed cabbage recipe only has 5 ingredients and is ready in less than 30 minutes.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
5 cups
Comments
Made this Yogurt Fruit Dip recipe for my youth cooking class and it was another favorite. I made the recipe as follows and served with apples and pears. Some elected to add more cinnamon to their portion and said it was even better. Super easy and quick recipe and delicious yogurt dip. Can be a healthy way to get kids to eat more fruit
This was super tasty! We have tried it with various flavours of yogurt and it always comes out great to our taste. So easy and a great way to get calcium in and use up any plain yogurt, or sour cream in the fridge.
We followed the recipe using a low-fat plain yogurt. It came out a little sour but because of the yogurt. We made it again with a different brand yogurt and it was much better! We ate it with apples.
I made this but used splenda brown sugar! Yummy!