An on-the-go breakfast or snack made with creamy banana, sweet berries and refreshing orange juice!
Banana Berry Smoothie
Ingredients
1 cup sliced banana
1 cup unsweetened frozen berries
1 cup 1% or nonfat milk
1 cup orange juice
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Place all ingredients in a blender. Put the lid on tightly.
- Blend until smooth. If too thick, add ½ cup cold water and blend again.
- Refrigerate leftovers within 2 hours.
Notes
- Try using strawberries, blueberries or blackberries, or a mixture of any type.
You might also like...
Pomegranate Smoothie
Pomegranate Smoothie
This beautiful smoothie combines sparkling pomegranate seeds with other fruits and vegetables for a nutritious drink.
Prepare:
10 minutes
Makes:
3 cups
Vegetable and Beef Skillet Meal
Vegetable and Beef Skillet Meal
Warm and comforting meal with beef and veggies over warm rice and topped with cheese.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 cups
Winter Fruit Crisp
Winter Fruit Crisp
Quick and easy fruit treat with warm buttery oats, sweetened with brown sugar.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
8 Bars (4 inches x 2 inches)
Sautéed Beet Greens
Sautéed Beet Greens
These sautéed beet greens are made with tangy lemon juice and a dash of red pepper flakes.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
3 Servings
Roasted Garlic
Roasted Garlic
Roasting garlic brings out sweet and mellow flavors that go well with many recipes. Freeze extra to keep on hand.
Prepare:
5 minutes
Cook:
40 minutes
Makes:
3 Tablespoons
Brussels Sprouts, Cranberry and Bulgur Salad
Brussels Sprouts, Cranberry and Bulgur Salad
You'll please everyone with this delicious salad. It's quick to make for a holiday meal or a healthy lunch.
Prepare:
45 minutes
Makes:
5 Cups


Comments
This Banana Berry Smoothie is a great recipe for our Early Learning Center. The kids loved it and the mixing of different Berries you can use if you do not like certain kind or a child is allergic. Easy and Delicious! We will use this one again.
I was wondering when I translate this recipe to spanish it does not include the bananas or the milk.
Thanks so much for bringing this to our attention. We're not sure what happened but it's fixed now.
The Food Hero Team
This recipe is so delicious! Perfect recipe for kids to help press buttons on the blender.
Served this recipe to 600 high school youth at St Helens High School and they loved it! Many students suggested "swapping" another berry for blueberries. Great easy recipe!