A cool and refreshing drink that is perfect a hot day.
Orange Delight
Ingredients
4 cups 1% or nonfat milk
6 ounces frozen orange juice concentrate (about ¾ cup)
1 teaspoon vanilla
Directions
- Place all ingredients in a blender. Put the lid on tightly.
- Blend for about 30 seconds or until smooth. Serve and enjoy.
- Refrigerate leftovers within 2 hours.
Notes
- If you don’t have a blender, mix the ingredients well in a bowl until frothy.
- Add a small banana, a handful of strawberries, or another favorite fruit before blending.
You might also like...
Roasted Tomatoes
Roasted Tomatoes
Rich and flavorful roasted tomatoes with garlic and your favorite fresh or dried herbs.
Prepare:
10 minutes
Cook:
30 to 45 minutes
Makes:
2 ½ to 3 cups
Mushroom Bulgur Pilaf
Mushroom Bulgur Pilaf
A hearty side dish with whole grains, veggies and flavored with a savory broth. Add a protein to make it a satisfying main dish.
Prepare:
10 minutes
Cook:
30 to 40 minutes
Makes:
4 Cups
Bulgur Pilaf
Bulgur Pilaf
A warm and comforting meal combining whole grains and savory broth to make a simple, yet tasty side dish.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 Cups
Quick Tomato Pasta Sauce
Quick Tomato Pasta Sauce
A simple and delicious pasta sauce that comes together in less than 30 minutes.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
2 cups
Bell Pepper Smoothie
Bell Pepper Smoothie
This kid-approved smoothie combines veggies with sweet berries and pineapple. A tasty way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Tabouli Bulgur Wheat Salad
Tabouli Bulgur Wheat Salad
Tasty make-ahead salad with hearty whole grains, fresh vegetables and a tangy dressing.
Prepare:
45 minutes
Makes:
4 cups
Comments
I provided samples of this recipe at our local food bank. Many patrons commented it tasted just like a Creamsicle! Kids and adults alike approved of this recipe and stated they would make it at home.
This is a great healthy dessert option.
Tastes like an orange creamsicle -MMmmm!
For those who can't drink dairy, try using vanilla-flavored soy milk. No need to add vanilla extract. Be sure to check the nutrition facts label. Choose a product that contains at least 30% DV calcium in the soy milk per 8 fluid ounces. This has been a big hit, even with those who have never tried soy milk before.
Used in classroom demonstrations- enjoyed by most all students. Great recipe they were going to try it for Mother's Day treat!
This recipe is better without the water; using only milk. Also if you like it thicker add some vanilla or lemon yogurt!
This recipe reminded me of an Orange Julius. It was really good and I even used skim milk. It makes a very foamy top and the kids had fun seeing who had the biggest milk mustache. A fun way to get more dairy into our diet.