Skip to main content

Orange Delight

A cool and refreshing drink that is perfect a hot day.
Kid friendly
Footed glass filled with a frothy orange juice drink.
Prep time: 5 minutes
Makes: 5 cups
Nutrition Facts: View label

Ingredients

4 cups 1% or nonfat milk
6 ounces frozen orange juice concentrate (about ¾ cup)
1 teaspoon vanilla

Directions

  1. Place all ingredients in a blender. Put the lid on tightly.
  2. Blend for about 30 seconds or until smooth. Serve and enjoy.
  3. Refrigerate leftovers within 2 hours.

Notes

  • If you don’t have a blender, mix the ingredients well in a bowl until frothy.
  • Add a small banana, a handful of strawberries, or another favorite fruit before blending.

Comments

I provided samples of this recipe at our local food bank. Many patrons commented it tasted just like a Creamsicle! Kids and adults alike approved of this recipe and stated they would make it at home. 

This is a great healthy dessert option.
Tastes like an orange creamsicle -MMmmm!

For those who can't drink dairy, try using vanilla-flavored soy milk. No need to add vanilla extract. Be sure to check the nutrition facts label. Choose a product that contains at least 30% DV calcium in the soy milk per 8 fluid ounces.  This has been a big hit, even with those who have never tried soy milk before.
 

Used in classroom demonstrations- enjoyed by most all students.  Great recipe they were going to try it for Mother's Day treat! 

This recipe is better without the water; using only milk. Also if you like it thicker add some vanilla or lemon yogurt!

This recipe reminded me of an Orange Julius.  It was really good and I even used skim milk.  It makes a very foamy top and the kids had fun seeing who had the biggest milk mustache.  A fun way to get more dairy into our diet.

You might also like...

Recipes A to Z (without photos)

Black-Eyed Peas and Quinoa Salad
Bowl of Black-Eyed Peas and Quinoa Salad.

Black-Eyed Peas and Quinoa Salad

Enjoy this main dish or side salad that is full of flavor, color, texture and nutrients.
Prepare:
10 minutes
Makes:
7 cups
Southern Seasoning
Bowl of red spice mix.

Southern Seasoning

This spicy seasoning mix combines flavors to create savory meals with heat. Good with soups, stews and vegetables or use as a dry rub for meat, fish and poultry.
Prepare:
5 minutes
Makes:
about 1/2 cup
Peach Cooler
Glass filled a thick peach smoothie.

Peach Cooler

A cool, creamy and refreshing drink. Try it on a hot day or as part of a quick and easy breakfast.
Prepare:
10 minutes
Makes:
2 cups
Banana Oatmeal Cookies
Chewy oat and raisin cookies are shown on a serving plate.

Banana Oatmeal Cookies

A great grab-and-go snack with sweet raisins, warm cinnamon and a hint of vanilla. No sugar added and kid approved!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
14 Cookies
Sikil Pak (Mayan Pumpkin Seed Dip)
bowl of dip with vegetables

Sikil Pak (Mayan Pumpkin Seed Dip)

Enjoy this Mayan-inspired dip with fresh veggies or whole-grain chips.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
1 ½ cups
Vegetarian Tamales
Plate of corn husks with a doughy vegetable filling.

Vegetarian Tamales

Thanks to Victor Villegas and the OSU Extension Latin Heritage Workgroup for this recipe.
Prepare:
1 hour
Cook:
45 minutes
Makes:
15 Tamales
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.