A cool and refreshing drink that is perfect a hot day.
Orange Delight
Ingredients
4 cups 1% or nonfat milk
6 ounces frozen orange juice concentrate (about ¾ cup)
1 teaspoon vanilla
Directions
- Place all ingredients in a blender. Put the lid on tightly.
- Blend for about 30 seconds or until smooth. Serve and enjoy.
- Refrigerate leftovers within 2 hours.
Notes
- If you don’t have a blender, mix the ingredients well in a bowl until frothy.
- Add a small banana, a handful of strawberries, or another favorite fruit before blending.
You might also like...
Pear and Cranberry Crisp
Pear and Cranberry Crisp
Whole grain oats, warm brown sugar and sweet fruit make this a flavorful treat for breakfast or dessert.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 Cups
Zucchini Pizza Boats
Zucchini Pizza Boats
Simple 4-ingredient meal topped with warm marinara sauce and melted cheese!
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 small zucchini halves
Pasta Ratatouille
Pasta Ratatouille
Fresh summer veggies and herbs make the perfect topping for hearty pasta.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
9 cups
Roasted Brussels Sprouts
Roasted Brussels Sprouts
Sweet, nutty and smokey with a dash of tangy lemon.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
6 Cups
Peachy Keen Flavored Water
Peachy Keen Flavored Water
Enjoy the taste of summer in this refreshing flavored water.
Prepare:
5 minutes
Makes:
6 servings
Stovetop Millet
Stovetop Millet
This ancient whole grain has a mild corn-like flavor and a light fluffy texture when cooked.
Prepare:
5 minutes
Cook:
25 minutes
Makes:
3 cups
Comments
I provided samples of this recipe at our local food bank. Many patrons commented it tasted just like a Creamsicle! Kids and adults alike approved of this recipe and stated they would make it at home.
This is a great healthy dessert option.
Tastes like an orange creamsicle -MMmmm!
For those who can't drink dairy, try using vanilla-flavored soy milk. No need to add vanilla extract. Be sure to check the nutrition facts label. Choose a product that contains at least 30% DV calcium in the soy milk per 8 fluid ounces. This has been a big hit, even with those who have never tried soy milk before.
Used in classroom demonstrations- enjoyed by most all students. Great recipe they were going to try it for Mother's Day treat!
This recipe is better without the water; using only milk. Also if you like it thicker add some vanilla or lemon yogurt!
This recipe reminded me of an Orange Julius. It was really good and I even used skim milk. It makes a very foamy top and the kids had fun seeing who had the biggest milk mustache. A fun way to get more dairy into our diet.