A healthy snack or treat, that kids will love to help make and eat!
Fruit Pizza
Ingredients
1 English muffin (try whole-grain)
2 Tablespoons reduced-fat cream cheese (see Notes)
2 Tablespoons sliced strawberries
2 Tablespoons blueberries
2 Tablespoons crushed pineapple
Directions
- Wash hands with soap and water.
- Rinse fresh fruits under running water before preparing.
- Split open the English muffin and toast the halves until lightly browned.
- Spread cream cheese on both halves.
- Divide the fruit between the two muffin halves and arrange on top of cream cheese.
- These are best when served immediately. Refrigerate leftovers within 2 hours.
Notes
- Use any combination of fruit for topping the pizza, such as apples, raisins, pears or peaches.
- No cream cheese? Try peanut butter or sunflower seed butter.
- Sprinkle with nuts or seeds for added crunch.
- Make your own whipped cream cheese for easy spreading. Use an electric hand mixer to gradually beat 4 tablespoons of milk into 8 ounces of cream cheese. To make it fruit-flavored, add any chopped fruit (fresh, canned, or frozen and thawed) while beating. Store in a covered container in the refrigerator.
You might also like...
Banana Oatmeal Bread
Banana Oatmeal Bread
A moist and healthy banana bread that is perfect any time of day.
Prepare:
15 minutes
Cook:
45 to 50 minutes
Makes:
12 slices
Pumpkin Breakfast Cookies
Pumpkin Breakfast Cookies
Soft pumpkin breakfast cookies made with canned pumpkin, whole-wheat flour and warm spices.
Prepare:
20 minutes
Cook:
10 minutes
Makes:
48 Cookies
Jollof Rice
Jollof Rice
This flavorful variation of a West African favorite includes brown rice, tomatoes, onions, peppers, broth and seasonings. Thanks to the OSU Extension African Heritage Work Group for this recipe.
Prepare:
10 minutes
Cook:
55 to 60 minutes
Makes:
8 to 9 cups
Carrot, Jicama and Orange Salad
Carrot, Jicama and Orange Salad
Fresh and colorful salad with a tangy homemade dressing!
Prepare:
20 minutes
Makes:
4 Cups
Peanut Sauce
Peanut Sauce
This smooth and nutty sauce is so easy to make. It adds savory flavor to grilled chicken and meats, noodle dishes, stir-fries and grain bowls. It's even delicious as a dip for raw vegetables.
Prepare:
10 minutes
Makes:
about ½ cup
Very Berry Muesli (‘mew-slee’)
Very Berry Muesli (‘mew-slee’)
Quick and healthy breakfast with hearty oats and creamy yogurt, then topped with crunchy walnuts.
Prepare:
5 minutes
Makes:
5 cups
Comments
This is such a fun recipe that can use so many different ingredients I might have on hand! And the kids can get through this one on their own! The results are always so pretty I am always taking pics and sharing their creations with others!
I served this recipe to a classroom and they loved it. Very colorful too.
We have used vanilla yogurt in place of cream cheese. Kids really like it and it is easy to spread.
An obvious hit with the kids! Using untoasted whole grain sandwich thins, rather than toasted English muffins, as the base worked really well in a classroom setting.