Skip to main content

Salmon Pasta Skillet

Whole grain pasta, canned salmon and tomatoes come together for a delicious and nutritious pasta meal.
Kid friendly
Bowl of pasta shells and salmon garnished with parsley.
Prep time: 10 minutes
Cook time: 20 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

1 ½ cups whole grain pasta (try shells, elbow, or bow tie)
1 Tablespoon margarine or butter
2 Tablespoons chopped onion
1 can (5 ounces) canned salmon, drained (about ½ cup cooked fresh salmon)
2 small tomatoes, chopped
3 Tablespoons lemon juice
1 Tablespoon chopped parsley or 1 teaspoon dried parsley
¼ teaspoon salt

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Cook pasta according to package directions. Drain, then set aside.
  4. While pasta is cooking, heat margarine or butter in a medium skillet over medium heat (300 F degrees in an electric skillet). Add onion and cook until tender.
  5. Add cooked pasta, salmon, tomato, lemon juice, parsley and salt. Cook until heated through.
  6. Refrigerate leftovers within 2 hours.

Notes

  • No salmon? Use canned tuna or mackerel instead.

Comments

Wow, this is GREAT!  We tried it with canned salmon once and found out the family doesn't like that so much.  BUT when we tried it with tuna it was a huge hit with everyone who liked tuna.  So yummy.  And low-cost but seems really fancy :).

You might also like...

Recipes A to Z (without photos)

Watermelon with Lime and Chili Powder
Plate of seasoned watermelon chunks.

Watermelon with Lime and Chili Powder

A simple and healthy snack that is sweet and spicy.
Prepare:
10 minutes
Makes:
2 Cups
Garlic Bok Choy
Small bowl of sauteed Bok choy.

Garlic Bok Choy

Easy, healthy side dish recipe that pairs well with one of our stir-fry recipes.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
2 Cups
Ranch Dip
Bowl of creamy dip garnished with parsley and served with raw carrots, cherry tomatoes and broccoli.

Ranch Dip

Try this tangy and flavorful ranch dip that's ready in 5 minutes.
Prepare:
5 minutes
Makes:
2 cups
Perfect Hard-Cooked Eggs
Plate of hard-cooked egg halves.

Perfect Hard-Cooked Eggs

Make the perfect hard-cooked eggs with this recipe. Keep coked eggs on hand for salads, sandwiches or eating alone as a protein-rich snack.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
1 Servings
Carrot Pancakes
Photo of Carrot Pancakes

Carrot Pancakes

A fun and healthy twist on pancakes to enjoy at any meal.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
7 Pancakes
Apple Cinnamon Flavored Water
Glasses of refreshing Apple Cinnamon Flavored Water are shown with an apple slice garnish.

Apple Cinnamon Flavored Water

A unique and flavorful spin on flavored water!
Prepare:
5 minutes
Makes:
4 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.