Skip to main content

Savory Sweet Potatoes

A sweet and savory dish with hearty sweet potatoes and Italian seasonings. Ready in under an hour.
Heavily seasoned cubed sweet potatoes.
Prep time: 10 minutes
Cook time: 30 minutes
Makes: 2 ½ cups
Nutrition Facts: View label

Ingredients

3 ½ cups sweet potatoes, peeled and diced (2 medium)
1 Tablespoon vegetable oil
1 teaspoon salt
½ teaspoon sugar
2 teaspoons Italian seasoning
¼ teaspoon black pepper

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Preheat oven to 400 degrees F.  Line a baking sheet with foil for quick clean up.
  4. In a large bowl, mix the sweet potato cubes with remaining ingredients so that each piece is coated.
  5. Arrange cubes in a single layer on the baking sheet.
  6. Bake until tender and golden, about 20 minutes. Stir or turn cubes after 10 minutes.
  7. Refrigerate leftovers within 2 hours.

Notes

  • No Italian seasoning? Use 1 teaspoon dried oregano, 1 teaspoon dried basil and ½ teaspoon garlic powder.

Comments

These are a fabulous side dish. I didn't have Italian seasoning or oregano but swapped for 1/2 tsp rosemary and 1/2 tsp garlic salt and it turned out amazing. Rosemary and potatoes are so good together! I'm a big fan of potato skins so I left those on.

I also used Garnet sweet potatoes (bright orange inside). Looks like Hannah sweet potatoes would taste yummy too based on this recipe's picture (white/yellow inside). It took about 5-10 minutes longer for my sweet potatoes to be cooked thoroughly, so based on your oven and how small you dice your potatoes, these may take longer than 20 minutes to become soft. I cut mine in 1/2-1/4in. sized cubes and they were ready to eat after almost 30 minutes :)

The best! Kids gobbled these up!

You might also like...

Recipes A to Z (without photos)

Blueberry Crisp
A dish of baked blueberries with a golden oat topping.

Blueberry Crisp

Blueberries are the star in this low-sugar dessert made with whole-grain oats and warm cinnamon spice.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 cups
Plant Part Salad
Wooden bowl filled with a variety of raw vegetables.

Plant Part Salad

Kids learn the parts of a plant and how to make a tasty salad with this recipe.
Prepare:
15 to 20 minutes
Makes:
12 cups
Cucumber Yogurt Dip
Yogurt dip served with a plate of sliced vegetables.

Cucumber Yogurt Dip

Quick and flavorful dip with Greek yogurt, mint and garlic. Perfect for snacks and party appetizers!
Prepare:
15 minutes
Makes:
1 ¼ cup
Baked Oatmeal Cups
Plate of Baked Oatmeal Cups

Baked Oatmeal Cups

Oatmeal plus your choice of add-ins are baked into a muffin cup for an on-the-go breakfast or snack.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
12 muffins
Banana Oatmeal Bread
A loaf of Banana Oatmeal Bread is sliced to show a golden brown top and moist inside texture.

Banana Oatmeal Bread

A moist and healthy banana bread that is perfect any time of day.
Prepare:
15 minutes
Cook:
45 to 50 minutes
Makes:
12 slices
Buttermilk Scones
Plate of golden whole-wheat scones with raisins.

Buttermilk Scones

This kid-approved scone recipe is good for breakfast, a holiday brunch or an everyday snack.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
9 Scones