Skip to main content

Savory Sweet Potatoes

A sweet and savory dish with hearty sweet potatoes and Italian seasonings. Ready in under an hour.
Heavily seasoned cubed sweet potatoes.
Prep time: 10 minutes
Cook time: 30 minutes
Makes: 2 ½ cups
Nutrition Facts: View label

Ingredients

3 ½ cups sweet potatoes, peeled and diced (2 medium)
1 Tablespoon vegetable oil
1 teaspoon salt
½ teaspoon sugar
2 teaspoons Italian seasoning
¼ teaspoon black pepper

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Preheat oven to 400 degrees F.  Line a baking sheet with foil for quick clean up.
  4. In a large bowl, mix the sweet potato cubes with remaining ingredients so that each piece is coated.
  5. Arrange cubes in a single layer on the baking sheet.
  6. Bake until tender and golden, about 20 minutes. Stir or turn cubes after 10 minutes.
  7. Refrigerate leftovers within 2 hours.

Notes

  • No Italian seasoning? Use 1 teaspoon dried oregano, 1 teaspoon dried basil and ½ teaspoon garlic powder.

Comments

These are a fabulous side dish. I didn't have Italian seasoning or oregano but swapped for 1/2 tsp rosemary and 1/2 tsp garlic salt and it turned out amazing. Rosemary and potatoes are so good together! I'm a big fan of potato skins so I left those on.

I also used Garnet sweet potatoes (bright orange inside). Looks like Hannah sweet potatoes would taste yummy too based on this recipe's picture (white/yellow inside). It took about 5-10 minutes longer for my sweet potatoes to be cooked thoroughly, so based on your oven and how small you dice your potatoes, these may take longer than 20 minutes to become soft. I cut mine in 1/2-1/4in. sized cubes and they were ready to eat after almost 30 minutes :)

The best! Kids gobbled these up!

You might also like...

Recipes A to Z (without photos)

Banana Bobs
A fork is used to dip chunks of banana into yogurt and then into granola for a simple snack.

Banana Bobs

Easy snack or dessert with creamy yogurt, banana and whole-grain oats. A fun and creative recipe for kids!
Prepare:
5 minutes
Makes:
2 Servings
Microwave Steamed Fish
Bowls with fish filets served with green beans and a creamy sauce.

Microwave Steamed Fish

Any type of white fish cooks to flaky, moist and fork-tender in the microwave. A quick and low-mess way to prepare fish for rice bowls, tacos and salads.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
3 servings
Soulful Seasoning
Bowl of seasoning mix.

Soulful Seasoning

Mix your own seasoning for veggies, meats, rice, tofu and soups.
Prepare:
5 minutes
Makes:
10 Tablespoons
Spicy Rice and Ground Beef Casserole
Casserole dish with rice, beef and vegetables with melted cheddar cheese.

Spicy Rice and Ground Beef Casserole

A hearty and tasty dish that combines rice, lean ground beef, southwest-style veggies and creamy cheddar cheese.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 cups
Spinach and Chicken Italian
Baking dish with chicken, spinach, sauce and cheese.

Spinach and Chicken Italian

Tender chicken breast topped with spinach, tomato sauce and creamy cheese, then baked for a delicious and satisfying meal.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
7 cups
Roasted Tomatoes
Roasted tomato halves and herbs with a small amount of liquid in the bottom of the baking dish.

Roasted Tomatoes

Rich and flavorful roasted tomatoes with garlic and your favorite fresh or dried herbs.
Prepare:
10 minutes
Cook:
30 to 45 minutes
Makes:
2 ½ to 3 cups