Skip to main content

Savory Sweet Potatoes

A sweet and savory dish with hearty sweet potatoes and Italian seasonings. Ready in under an hour.
Heavily seasoned cubed sweet potatoes.
Prep time: 10 minutes
Cook time: 30 minutes
Makes: 2 ½ cups
Nutrition Facts: View label

Ingredients

3 ½ cups sweet potatoes, peeled and diced (2 medium)
1 Tablespoon vegetable oil
1 teaspoon salt
½ teaspoon sugar
2 teaspoons Italian seasoning
¼ teaspoon black pepper

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Preheat oven to 400 degrees F.  Line a baking sheet with foil for quick clean up.
  4. In a large bowl, mix the sweet potato cubes with remaining ingredients so that each piece is coated.
  5. Arrange cubes in a single layer on the baking sheet.
  6. Bake until tender and golden, about 20 minutes. Stir or turn cubes after 10 minutes.
  7. Refrigerate leftovers within 2 hours.

Notes

  • No Italian seasoning? Use 1 teaspoon dried oregano, 1 teaspoon dried basil and ½ teaspoon garlic powder.

Comments

These are a fabulous side dish. I didn't have Italian seasoning or oregano but swapped for 1/2 tsp rosemary and 1/2 tsp garlic salt and it turned out amazing. Rosemary and potatoes are so good together! I'm a big fan of potato skins so I left those on.

I also used Garnet sweet potatoes (bright orange inside). Looks like Hannah sweet potatoes would taste yummy too based on this recipe's picture (white/yellow inside). It took about 5-10 minutes longer for my sweet potatoes to be cooked thoroughly, so based on your oven and how small you dice your potatoes, these may take longer than 20 minutes to become soft. I cut mine in 1/2-1/4in. sized cubes and they were ready to eat after almost 30 minutes :)

The best! Kids gobbled these up!

You might also like...

Recipes A to Z (without photos)

Cabbage Stir-Fry
Photo of Cabbage Stir-Fry

Cabbage Stir-Fry

Quick and easy lunch or dinner option packed with veggies and ready in 30 minutes!
Prepare:
15 minutes
Cook:
15 minutes
Makes:
5 Cups
Pumpkin Smoothie in a Cup
Glass of thick smoothie served with cinnamon sticks.

Pumpkin Smoothie in a Cup

The perfect smoothie recipe for those who enjoy the flavors of fall. Ready in 5 minutes!
Prepare:
5 minutes
Makes:
1 cup
Turkey Salad
Bowl of turkey cubes, apples and an array of chopped vegetables over a bed of lettuce.

Turkey Salad

Diced turkey, crunchy vegetables and sweet raisins combined with a creamy mayonnaise dressing.
Prepare:
10 minutes
Makes:
4 cups
Popeye Power Smoothie
Glasses of green fruit smoothies with straws.

Popeye Power Smoothie

This tasty green smoothie is sweet, creamy and refreshing. Kids love it!
Prepare:
10 minutes
Makes:
4 cups
Applesauce French Toast
Slices of french toast cooked with applesauce, vanilla and cinnamon are displayed on a plate.

Applesauce French Toast

A low-sugar and flavorful French toast recipe that’s perfect with your favorite toppings!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 Slices
Kiwi Pineapple Slaw
Mix of kiwi with vegetables in a large bowl.

Kiwi Pineapple Slaw

A sweet and savory salad that is creamy, crunchy and perfect for a summer picnic.
Prepare:
15 minutes
Makes:
4 cups