A buttery, herby side dish perfect for a pot luck summer BBQ or as part of any meal.
Sautéed Corn and Onion
Ingredients
1 Tablespoon margarine or butter
4 cups corn (try frozen, canned and drained, or fresh, cut off the cob)
1 cup chopped onion
¼ teaspoon dried oregano
¼ teaspoon dried basil
¼ teaspoon each salt and black pepper
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Heat margarine in medium skillet over medium-high heat (350 degrees F in an electric skillet).
- Add corn, onion, oregano, basil, salt and pepper. Stir to coat evenly.
- Cook uncovered until onion is tender and corn is heated through, about 5 to 10 minutes.
- Refrigerate leftovers within 2 hours.
Notes
- 1 cup corn (canned and drained, frozen, or fresh cooked).
- Add chopped bell pepper for more color.
You might also like...
Veggie Quiche Muffins
Veggie Quiche Muffins
Healthy grab and go breakfast that is warm, savory and filling.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
12 muffins
Whole-Wheat Zucchini Bread
Whole-Wheat Zucchini Bread
A warm and tasty sweet treat that’s packed with veggies, warm cinnamon and crunchy nuts.
Prepare:
15 to 20 minutes
Cook:
45 to 60 minutes
Makes:
16 slices
Peanut Soy Bulgur Pilaf
Peanut Soy Bulgur Pilaf
This hearty and satisfying whole-grain recipe combines savory soy, crunchy nuts and fresh green onion.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 Cups
Apple Spice Oatmeal
Apple Spice Oatmeal
Make your own quick breakfast with apple, spices and whole-grain oats.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
2 Cups
Master Mix Pancakes
Master Mix Pancakes
A quick and easy pancake recipe using Food Hero's Master Mix Recipe, or other all-in-one baking mixes.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
12 pancakes
Very Berry Muesli (‘mew-slee’)
Very Berry Muesli (‘mew-slee’)
Quick and healthy breakfast with hearty oats and creamy yogurt, then topped with crunchy walnuts.
Prepare:
5 minutes
Makes:
5 cups

Comments
Sherman Extension used this recipe for the monthly cafeteria taste test at Sherman County School. Smelled great cooking, fairly good reception by the kids...except those who announced "I don't like corn!". Would be a super easy recipe to use at home, as you can use fresh, frozen or canned ingredients, utilizing what you have on hand.