Skip to main content

Sautéed Corn and Onion

A buttery, herby side dish perfect for a pot luck summer BBQ or as part of any meal.
Bowl of sauteed corn and small onion pieces.
Prep time: 5 minutes
Cook time: 10 minutes
Makes: 5 cups
Nutrition Facts: View label

Ingredients

1 Tablespoon margarine or butter
4 cups corn (try frozen, canned and drained, or fresh, cut off the cob)
1 cup chopped onion
¼ teaspoon dried oregano
¼ teaspoon dried basil
¼ teaspoon each salt and black pepper

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Heat margarine in medium skillet over medium-high heat (350 degrees F in an electric skillet).
  4. Add corn, onion, oregano, basil, salt and pepper. Stir to coat evenly.
  5. Cook uncovered until onion is tender and corn is heated through, about 5 to 10 minutes.
  6. Refrigerate leftovers within 2 hours.

Notes

  • 1 cup corn (canned and drained, frozen, or fresh cooked).
  • Add chopped bell pepper for more color.

Comments

Sherman Extension used this recipe for the monthly cafeteria taste test at Sherman County School.  Smelled great cooking, fairly good reception by the kids...except those who announced "I don't like corn!".  Would be a super easy recipe to use at home, as you can use fresh, frozen or canned ingredients, utilizing what you have on hand.

You might also like...

Recipes A to Z (without photos)

Beet Dip
A bowl of beet dip is served with jicama, carrot and celery sticks.

Beet Dip

Fresh earthy flavor combined with tangy lemon and creamy tahini makes this a flavorful and colorful dip!
Prepare:
10 minutes
Makes:
2 cups
Yogurt Parfait
Glass cups with layers of yogurt, banana and granola.

Yogurt Parfait

A quick and healthy meal with yogurt, banana and granola.
Prepare:
10 minutes
Makes:
6 cups
Vegetable and Beef Skillet Meal
Casserole dish with melted cheese coating a rice and vegetable mix.

Vegetable and Beef Skillet Meal

Warm and comforting meal with beef and veggies over warm rice and topped with cheese.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 cups
Agua Fresca (Fruit Water)
glass of agua fresca

Agua Fresca (Fruit Water)

Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
Prepare:
10 minutes
Makes:
about 4 cups
Do-It-Yourself Trail Mix
Wooden bowl with a mixture of nuts, twist pretzels and cereal.

Do-It-Yourself Trail Mix

Kids will love to customize their own trail mix from healthy ingredients.
Prepare:
5 minutes
Makes:
6 cups
Tuna Veggie Melt
Plate of english muffins topped with a tuna mix and cheese.

Tuna Veggie Melt

A quick and satisfying meal that uses English muffins topped with melted cheddar cheese.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
6 Muffin Halves