This flavorful, sweet and savory side dish is great for make-ahead meals!
Carrot Ginger Salad
Ingredients
SALAD
2 cups shredded carrots (about 4 medium carrots)
¼ cup finely chopped bell pepper
¼ cup raisins or dried cranberries
¼ cup unsalted cashews or sunflower seed kernels
DRESSING
¼ cup orange juice (juice from ½ orange)
1 Tablespoon vegetable oil
1 Tablespoon low-sodium soy sauce
⅛ teaspoon ground ginger
⅛ teaspoon garlic powder or 1 small clove of garlic, minced
1 teaspoon sugar or honey
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- In a medium bowl, combine carrot, pepper, raisins and cashews.
- In a small bowl or jar with a tight lid, mix or shake together the dressing ingredients.
- Add the salad dressing to vegetable mixture and stir to mix.
- Refrigerate for a few hours to blend flavors.
- Refrigerate leftovers within 2 hours.
Notes
- Honey is not recommended for children under 1 year old.
- In a hurry? Use 6 Tablespoons of your favorite salad dressing
Recipe adapted from Nutrition Matters.
You might also like...
Fresh Veggie Pizza
Fresh Veggie Pizza
A fun version of pizza on English muffins, with cream cheese, fresh veggies, and tangy parmesan. A great meal to make with the whole family!
Prepare:
10 to 15 minutes
Makes:
8 muffin halves
Roasted Green Beans
Roasted Green Beans
A simple and easy recipe for making summer fresh green beans. The perfect side for any meal.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Watermelon Salsa
Watermelon Salsa
A unique take on salsa, this fresh snack is sweet, tangy, and fresh.
Prepare:
15 minutes
Makes:
2 cups
Blueberry Tofu Smoothie
Blueberry Tofu Smoothie
Kid-approved, this dairy-free smoothie is super quick to make for a tasty breakfast or snack.
Prepare:
5 minutes
Makes:
4 cups
Quick No-Cook Pizza Sauce
Quick No-Cook Pizza Sauce
A quick and easy pizza sauce full of rich and tangy tomato and Italian herbs.
Prepare:
5 minutes
Makes:
3 Cups
Bell Pepper Smoothie
Bell Pepper Smoothie
This kid-approved smoothie combines veggies with sweet berries and pineapple. A great way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Comments
I made this recipe subbing parsnip for half of the carrot. It added some 'herbal notes' that were pleasant.
Really wish i pay more atttenion to the Photo, I used the finest grate i had and kind of have asian carrot mush. It is still tasty though. I also did not have a Jar but i did have a protien shake mixer. Looking foward to leftover for lunch.
I made this for my family this weekend and my dad asked me why I didn't make more. He loved it and it looks like everyone else did too.
Very tasty recipe and easy to prepare with ingredients we almost always have on hand.
This recipe tastes even better the next day! When I make it again, I think I will double the recipe so I have leftovers.