This flavorful, sweet and savory side dish is great for make-ahead meals!
Carrot Ginger Salad
Ingredients
SALAD
2 cups shredded carrots (about 4 medium carrots)
¼ cup finely chopped bell pepper
¼ cup raisins or dried cranberries
¼ cup unsalted cashews or sunflower seed kernels
DRESSING
¼ cup orange juice (juice from ½ orange)
1 Tablespoon vegetable oil
1 Tablespoon low-sodium soy sauce
⅛ teaspoon ground ginger
⅛ teaspoon garlic powder or 1 small clove of garlic, minced
1 teaspoon sugar or honey
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- In a medium bowl, combine carrot, pepper, raisins and cashews.
- In a small bowl or jar with a tight lid, mix or shake together the dressing ingredients.
- Add the salad dressing to vegetable mixture and stir to mix.
- Refrigerate for a few hours to blend flavors.
- Refrigerate leftovers within 2 hours.
Notes
- Honey is not recommended for children under 1 year old.
- In a hurry? Use 6 Tablespoons of your favorite salad dressing
Recipe adapted from Nutrition Matters.
You might also like...
Cranberry-Orange Relish
Cranberry-Orange Relish
Serve with this sweet-tart relish with dinner, breakfast or as a tasty snack.
Prepare:
15 minutes
Makes:
2 ½ cups
Barley Summer Salad
Barley Summer Salad
Make-ahead fresh and flavorful salad that is hearty and filling.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 Cups
Salmon Patties
Salmon Patties
Vitamin-rich salmon makes a delicious patty. Enjoy on its own or add to a bun for a tasty sandwich.
Prepare:
15 minutes
Cook:
10 to 15 minutes
Makes:
4 patties (4-inch)
Salmon Salad Mix
Salmon Salad Mix
A delicious and vitamin-packed alternative to tuna salad, this salmon salad is made with tangy pickles, low-fat yogurt and a bit of creamy mayonnaise.
Prepare:
10 minutes
Makes:
1 ½ cup
Garden Vegetable Cakes
Garden Vegetable Cakes
A simple snack or meal full of veggies and parmesan cheese, with hints of lemon and dill.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
8 cakes
Roasted Bell Peppers
Roasted Bell Peppers
Only 4 ingredients to make these roasted sweet peppers with Italian spices.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
8 Bell pepper halves

Comments
I made this recipe subbing parsnip for half of the carrot. It added some 'herbal notes' that were pleasant.
Really wish i pay more atttenion to the Photo, I used the finest grate i had and kind of have asian carrot mush. It is still tasty though. I also did not have a Jar but i did have a protien shake mixer. Looking foward to leftover for lunch.
I made this for my family this weekend and my dad asked me why I didn't make more. He loved it and it looks like everyone else did too.
Very tasty recipe and easy to prepare with ingredients we almost always have on hand.
This recipe tastes even better the next day! When I make it again, I think I will double the recipe so I have leftovers.