Skip to main content

Roasted Asparagus

You only need 3 ingredients to make this tender asparagus dish. The perfect side to a variety of meals.
Video

Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Plate of tender asparagus.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 3 Cups
Nutrition Facts: View label

Ingredients

3 pounds fresh asparagus spears
1 Tablespoon vegetable oil
1 dash each of salt and black pepper

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.
  3. Rinse asparagus spears and trim off tough ends. Leave whole or cut into shorter lengths.
  4. In a large bowl, toss spears with the oil, salt and pepper.
  5. Place spears in a single layer on a large baking sheet.
  6. Roast for 12 to 15 minutes or until the asparagus pieces are lightly browned.  Thick spears will take a longer baking time.
  7. Refrigerate leftovers within 2 hours.

Notes

  • Try adding more seasonings such as lemon zest or garlic powder.

Comments

I tried this roasted asparagus recipe today and I liked it a lot! The roasting method is my preferred way of eating asparagus, and this recipe helped the spears come out perfectly. i definitely recommend using more seasoning, I used black pepper and paprika and I definitely think they could have used more flavor. I added some red pepper after roasting them and that helped to give more of a kick. Overall a quick and easy recipe that can pair with a variety of meals!

Delicious and simple. Roasting a great way to make a lot at once. Steaming or blanching can make asparagus limp and is easy to overcook. This kept them crisp. I enjoyed them both hot and cold. Leftovers can be added to salad. 

This is such a tasty way to enjoy asparagus...and to celebrate spring!

This is such a yummy way to eat asparagus, my favorite. And kids love asparagus roasted!

You might also like...

Recipes A to Z (without photos)

Kale Dip
Cottage cheese and kale-based dip served with celery, carrot sticks and crackers.

Kale Dip

This recipe combines greens and cottage cheese for a dip that is perfect for veggies!
Prepare:
10 minutes
Cook:
5 minutes
Makes:
1 ½ cups
Tuna Salad with Cucumber
Tuna and pea mix served over a bed of lettuce.

Tuna Salad with Cucumber

Bright and crunchy salad that is ready in about 15 minutes.
Prepare:
15 minutes
Makes:
5 cups
Couscous Salad
Large bowl of a vegetable packed Couscous Salad.

Couscous Salad

A light and colorful salad combining sweet cranberries, crunchy pecans and fresh vegetables with couscous pasta.
Prepare:
15 minutes
Makes:
5 cups
Rice Bowl Southwestern Style
Bowls of rice, vegetables and chicken with shredded cheese.

Rice Bowl Southwestern Style

Lots of filling grains, healthy veggies and southwestern flavor make this a meal to enjoy any time of day.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
2 cups
Stovetop Creamy Polenta
Bowls of fine textured polenta.

Stovetop Creamy Polenta

Ground corn is cooked slowly until creamy and flavorful. Similar to grits, it can be topped many ways for a delicious meal.
Prepare:
5 minutes
Cook:
25 minutes
Makes:
4 servings
Low-Fat Pumpkin Bread
Platter of sliced pumpkin bread.

Low-Fat Pumpkin Bread

This pumpkin bread is a seasonal favorite, sweetened with applesauce and brown sugar.
Prepare:
15 minutes
Cook:
60 minutes
Makes:
16 slices