Español Grow This

Roasted Asparagus

You only need 3 ingredients to make this tender asparagus dish. The perfect side to a variety of meals.
Video

Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Plate of tender asparagus.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 3 Cups
Nutrition Facts: View label

Ingredients

3 pounds fresh asparagus spears
1 Tablespoon vegetable oil
1 dash each of salt and black pepper

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.
  3. Rinse asparagus spears and trim off tough ends. Leave whole or cut into shorter lengths.
  4. In a large bowl, toss spears with the oil, salt and pepper.
  5. Place spears in a single layer on a large baking sheet.
  6. Roast for 12 to 15 minutes or until the asparagus pieces are lightly browned.  Thick spears will take a longer baking time.
  7. Refrigerate leftovers within 2 hours.

Notes

  • Try adding more seasonings such as lemon zest or garlic powder.
Featured in a Food Hero Monthly

Comments

Submitted by ainsleybeck on Sun, 09/01/2024 - 11:07

I tried this roasted asparagus recipe today and I liked it a lot! The roasting method is my preferred way of eating asparagus, and this recipe helped the spears come out perfectly. i definitely recommend using more seasoning, I used black pepper and paprika and I definitely think they could have used more flavor. I added some red pepper after roasting them and that helped to give more of a kick. Overall a quick and easy recipe that can pair with a variety of meals!

Submitted by Abbie on Fri, 01/26/2024 - 09:51

Delicious and simple. Roasting a great way to make a lot at once. Steaming or blanching can make asparagus limp and is easy to overcook. This kept them crisp. I enjoyed them both hot and cold. Leftovers can be added to salad. 

Submitted by walscaro on Mon, 04/13/2020 - 19:39

This is such a tasty way to enjoy asparagus...and to celebrate spring!

Submitted by shara anslow on Mon, 04/13/2020 - 05:49

This is such a yummy way to eat asparagus, my favorite. And kids love asparagus roasted!

You might also like...

Recipes A to Z (without photos)

Morning Muffins
Golden muffins with raisins served with a glass of milk.

Morning Muffins

These carrot-filled morning muffins with crunchy nuts, warm cinnamon flavor and whole-grain oats are a satisfying breakfast or on-the-go snack.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
12 muffins
Bell Pepper Smoothie
Creamy and purple Bell Pepper Smoothie is displayed in a glass.

Bell Pepper Smoothie

This kid-approved smoothie combines veggies with sweet berries and pineapple. A tasty way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Ants on a Log
Celery sticks spread with peanut butter and topped with raisins are displayed on a plate in a pinwheel formation. In the middle of the plate is a celery and peanut butter stick with mini pretzels extending out of the peanut butter like the wings of a butterfly.

Ants on a Log

Have some fun with this snack! Peanut butter, raisins and your imagination can be used to fill and decorate crunchy celery sticks.
Prepare:
5 minutes
Makes:
4 servings
Sweet and Sour Chicken
Plate of diced pineapple, vegetables and chicken served with rice.

Sweet and Sour Chicken

Sweet pineapple, chicken, vegetables and a savory sauce are combined to make a delicious meal for any night of the week.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
6 Cups
Eggplant Omelet (Tortang Talong)
Plate of pan-fried eggplant omelet served with rice.

Eggplant Omelet (Tortang Talong)

A delicious Filipino dish of baked eggplant dipped in egg and cooked in a skillet. Try it for any meal!
Prepare:
20 to 30 minutes
Cook:
10 minutes
Makes:
2 servings
Chicken Pepper Bake
Bowl filled to the brim with baked bite-size potatoes, chicken and bell peppers.

Chicken Pepper Bake

An easy-to-make chicken recipe with potatoes, peppers and Cajun spices!
Prepare:
15 minutes
Cook:
45 minutes
Makes:
5 Cups