Español Grow This

Roasted Asparagus

You only need 3 ingredients to make this tender asparagus dish. The perfect side to a variety of meals.
Video

Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Plate of tender asparagus.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 3 Cups
Nutrition Facts: View label

Ingredients

3 pounds fresh asparagus spears
1 Tablespoon vegetable oil
1 dash each of salt and black pepper

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.
  3. Rinse asparagus spears and trim off tough ends. Leave whole or cut into shorter lengths.
  4. In a large bowl, toss spears with the oil, salt and pepper.
  5. Place spears in a single layer on a large baking sheet.
  6. Roast for 12 to 15 minutes or until the asparagus pieces are lightly browned.  Thick spears will take a longer baking time.
  7. Refrigerate leftovers within 2 hours.

Notes

  • Try adding more seasonings such as lemon zest or garlic powder.
Featured in a Food Hero Monthly

Comments

Submitted by ainsleybeck on Sun, 09/01/2024 - 11:07

I tried this roasted asparagus recipe today and I liked it a lot! The roasting method is my preferred way of eating asparagus, and this recipe helped the spears come out perfectly. i definitely recommend using more seasoning, I used black pepper and paprika and I definitely think they could have used more flavor. I added some red pepper after roasting them and that helped to give more of a kick. Overall a quick and easy recipe that can pair with a variety of meals!

Submitted by Abbie on Fri, 01/26/2024 - 09:51

Delicious and simple. Roasting a great way to make a lot at once. Steaming or blanching can make asparagus limp and is easy to overcook. This kept them crisp. I enjoyed them both hot and cold. Leftovers can be added to salad. 

Submitted by walscaro on Mon, 04/13/2020 - 19:39

This is such a tasty way to enjoy asparagus...and to celebrate spring!

Submitted by shara anslow on Mon, 04/13/2020 - 05:49

This is such a yummy way to eat asparagus, my favorite. And kids love asparagus roasted!

You might also like...

Recipes A to Z (without photos)

Baked Meatballs
A bowl of baked meatballs made with oatmeal and grated carrot is shown on a placemat.

Baked Meatballs

Easy homemade meatballs with vegetables and oats for added moisture, flavor and nutrients!
Prepare:
15 minutes
Cook:
15 minutes
Makes:
21 meatballs
Sesame Turnips and Carrots
Bowls of cubed turnips and carrots with sauce.

Sesame Turnips and Carrots

Hearty root vegetables with a sweet and savory honey sesame sauce.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
3 Cups
Dry-Roasted Garbanzo Beans
Bowl filled to the brim with baked and seasoned garbanzo beans.

Dry-Roasted Garbanzo Beans

Enjoy these protein and fiber-filled garbanzo beans as a snack, or add them to your favorite dishes for crispy texture.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
4 cups
Banana Oatmeal Bread
A loaf of Banana Oatmeal Bread is sliced to show a golden brown top and moist inside texture.

Banana Oatmeal Bread

A moist and healthy banana bread that is perfect any time of day.
Prepare:
15 minutes
Cook:
45 to 50 minutes
Makes:
12 slices
Savory Yogurt Dip
Small bowl of creamy dip with a plate of sliced vegetables and served in a veggie wrap.

Savory Yogurt Dip

A thick and creamy herbed yogurt dip that is great on wraps or for dipping veggies and pita.
Prepare:
5 minutes
Makes:
½ cup
Buttermilk Scones
Plate of golden whole-wheat scones with raisins.

Buttermilk Scones

This kid-approved scone recipe is good for breakfast, a holiday brunch or an everyday snack.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
9 Scones