Español Grow This

Roasted Asparagus

You only need 3 ingredients to make this tender asparagus dish. The perfect side to a variety of meals.
Video

Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Plate of tender asparagus.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 3 Cups
Nutrition Facts: View label

Ingredients

3 pounds fresh asparagus spears
1 Tablespoon vegetable oil
1 dash each of salt and black pepper

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.
  3. Rinse asparagus spears and trim off tough ends. Leave whole or cut into shorter lengths.
  4. In a large bowl, toss spears with the oil, salt and pepper.
  5. Place spears in a single layer on a large baking sheet.
  6. Roast for 12 to 15 minutes or until the asparagus pieces are lightly browned.  Thick spears will take a longer baking time.
  7. Refrigerate leftovers within 2 hours.

Notes

  • Try adding more seasonings such as lemon zest or garlic powder.
Featured in a Food Hero Monthly

Comments

Submitted by ainsleybeck on Sun, 09/01/2024 - 11:07

I tried this roasted asparagus recipe today and I liked it a lot! The roasting method is my preferred way of eating asparagus, and this recipe helped the spears come out perfectly. i definitely recommend using more seasoning, I used black pepper and paprika and I definitely think they could have used more flavor. I added some red pepper after roasting them and that helped to give more of a kick. Overall a quick and easy recipe that can pair with a variety of meals!

Submitted by Abbie on Fri, 01/26/2024 - 09:51

Delicious and simple. Roasting a great way to make a lot at once. Steaming or blanching can make asparagus limp and is easy to overcook. This kept them crisp. I enjoyed them both hot and cold. Leftovers can be added to salad. 

Submitted by walscaro on Mon, 04/13/2020 - 19:39

This is such a tasty way to enjoy asparagus...and to celebrate spring!

Submitted by shara anslow on Mon, 04/13/2020 - 05:49

This is such a yummy way to eat asparagus, my favorite. And kids love asparagus roasted!

You might also like...

Recipes A to Z (without photos)

Spinach and Black Bean Enchiladas
Casserole dish with tortillas filled with a bean, corn and spinach mix with red sauce.

Spinach and Black Bean Enchiladas

Enjoy these Spinach and Black Bean Enchiladas for an easy and satisfying meal.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
8 enchiladas
Reduced-Fat Chorizo
Bowl of chorizo shown served with a fresh salad.

Reduced-Fat Chorizo

Thanks to the OSU Extension Latin Heritage workgroup for this recipe. Using lower fat meats reduces saturated fat for heart health.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
12 servings
Baked Tomatoes with Cheese
Sliced tomatoes with herbs and broiled cheese are shown on a serving platter.

Baked Tomatoes with Cheese

A great summer recipe for your garden tomatoes! Easy-to-make appetizer or snack!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
8 slices
Whole-Wheat Spiced Pear Bread
Platter with slices of golden brown pear bread.

Whole-Wheat Spiced Pear Bread

The delicate taste of pear shines through in this lightly spiced and moist quick bread. Enjoy with breakfast or as a snack.
Prepare:
15 minutes
Cook:
50 minutes
Makes:
1 loaf (16 slices)
Broccoli and Everything Salad
Chopped broccoli, mixed with vegetables, chopped nuts and dressing, is displayed in a serving bowl.

Broccoli and Everything Salad

Fresh vegetables and your choice of protein combined with a creamy dressing. You'll love it as a side or on its own!
Prepare:
15 minutes
Makes:
5 Cups
Skillet Mac and Cheese
Skillet with cheesy macaroni noodles.

Skillet Mac and Cheese

A simple and quick recipe to make at home. Customize with the cheese and vegetables you have on hand.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 cups