Fresh and simple fruit salad with mint and lime.
Melon and Mint
Ingredients
1 Tablespoon lime juice
¼ cup fresh mint leaves
2 Tablespoons packed brown sugar
3 cups watermelon cubes
3 cups honeydew cubes
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Blend lime juice, mint leaves and brown sugar together in a small food processor.
- Place melon cubes in a bowl. Drizzle dressing over melon and toss gently.
- Refrigerate leftovers within 2 hours.
Notes
- Try with other types of melon such as cantaloupe or crenshaw.
- Try omitting the brown sugar and adding crumbled feta cheese.
Recipe adapted from Nutrition Matters
You might also like...
Pasta with Greens and Beans
Pasta with Greens and Beans
Your favorite Italian flavors combine to make the perfect pasta dinner.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 cups
Potato Nachos
Potato Nachos
These potato nachos make for a flavorful, filling and nutritious meal. Add your favorite nacho toppings!
Prepare:
30 minutes
Cook:
30 minutes
Makes:
5 cups
Whole-Wheat Spiced Pear Bread
Whole-Wheat Spiced Pear Bread
The delicate taste of pear shines through in this lightly spiced and moist quick bread. Enjoy with breakfast or as a snack.
Prepare:
15 minutes
Cook:
50 minutes
Makes:
1 loaf (16 slices)
Pineapple Salsa
Pineapple Salsa
Full of flavor and easy to make, this salsa is perfect for a party or a tasty snack any time.
Prepare:
10 to 15 minutes
Makes:
4 cups
Wheat Berry Salad
Wheat Berry Salad
Whole grains and fresh vegetables make this salad filling and satisfying.
Prepare:
20 minutes
Cook:
60 minutes
Makes:
6 Cups
Peachy Keen Flavored Water
Peachy Keen Flavored Water
Enjoy the taste of summer in this refreshing flavored water.
Prepare:
5 minutes
Makes:
6 servings
Comments
This recipe is always a hit! I've made it for students several different times, and everyone is surprised by how great all the flavors go together.
I never knew that melon, mint and lime went so well together! It's such a refreshing treat. I found that a small watermelon worked great with the amount of lime, sugar and mint suggested.
This was another recipe I was surprised about liking because I had never heard of this combo but now whenever I am cutting up a melon I either make the full recipe or at least throw in some chopped up mint. So yummy!
I made this recipe for a class picnic and everyone absolutely loved it! The mint and lime gave this dish a very refreshing flavor, perfect for those warm summer days! Will definitely be making this recipe again.