Great make ahead-meal with fresh veggies, Italian herbs and a tangy dressing.
Tomato Pasta Salad
Ingredients
4 cups cooked rotini pasta
2 cups chopped tomatoes
1 cup chopped broccoli
¼ cup sliced black olives
2 teaspoons dry Italian herbs
2 Tablespoons grated Parmesan cheese
8 ounces low-fat Italian salad dressing (about 1 cup)
Directions
- Wash hands with soap and water.
- Rinse fresh vegetables under running water before preparing.
- Combine the cooked pasta, tomatoes, broccoli and black olives together in a bowl.
- Add the herbs, cheese and salad dressing. Stir together and refrigerate until ready to serve.
- Refrigerate leftovers within 2 hours.
Photo and recipe adapted from Nutrition Matters.
Notes
- Try adding other vegetables such as corn, cucumber and avocado.
- Try whole-wheat pasta.
- Low-fat vinaigrette salad dressing also works in this recipe.
You might also like...
Chicken and Dumpling Casserole
Chicken and Dumpling Casserole
Simple yet comforting dumplings with chicken and vegetables are ready in less than an hour!
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 Cups
Veggie Skillet Eggs
Veggie Skillet Eggs
Quick and healthy breakfast packed with veggies and cheddar cheese.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
8 wedges
Turkey Pumpkin Chili
Turkey Pumpkin Chili
A hearty and flavorful chili with lean ground turkey, filling beans and the right amount of spice!
Prepare:
5 minutes
Cook:
90 minutes
Makes:
10 cups
Chimichurri
Chimichurri
This fresh green sauce is perfect on grilled or roasted proteins and vegetables. Also use on grain bowls or as a marinade. Thanks to the Latin Heritage Workgroup for their assistance.
Prepare:
20 minutes
Makes:
1 cup
Parmesan Roasted Potatoes
Parmesan Roasted Potatoes
Hearty and satisfying potatoes roasted to perfection and topped with rich and tangy parmesan cheese.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
3 cups
Breakfast Banana Split
Breakfast Banana Split
Try this kid-approved recipe for a healthy and fun breakfast. Whole-grain cereal is topped with yogurt, pineapple and a drizzle of honey.
Prepare:
5 minutes
Makes:
2 Banana Splits


Comments
This Tomato Pasta Salad recipe makes a perfect quick and easy side dish! I have only gotten positive reviews on the flavor and the leftovers keep well in the fridge if you are making it the day before the event.
I seem to always have some kind of noodle at home and some Italian dressing somewhere in my fridge....thus this recipe is a super accessible one for me! For the rest of the ingredients, I add what I have on hand. This is one of my go-to packed lunches I make for myself -- for a couple of days at a time.
We substituted 2 cups of asparagus instead of the broccoli, and high school students loved it!